11.1 km | 01:12:19 | 06:30/km日期: 2015-11-16 16:39 - 卡路里: 599 Cal - 總步數: 14120 - 平均步頻: 195 - 平均步幅: 78 cm - 溫度: 30°C - 濕度: 55%
Pace: 06'27" / 06'40" / 06'16" / 06'11" / 06'25" / 06'40" / 06'44" / 06'26" / 06'38" / 06'31" / 06'36" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+00'17") | 1003 / 1003 | 190 / 81 |
| 2 | | 06'39" (+00'31") | 1002 / 2005 | 194 / 77 |
| 3 | | 06'19" (+00'11") | 1001 / 3007 | 198 / 79 |
| 4 | | 06'08" | 996 / 4003 | 201 / 80 |
| 5 | | 06'27" (+00'19") | 1002 / 5006 | 197 / 78 |
| 6 | | 06'37" (+00'29") | 996 / 6002 | 195 / 77 |
| 7 | | 06'43" (+00'35") | 1000 / 7003 | 196 / 75 |
| 8 | | 06'29" (+00'21") | 999 / 8003 | 194 / 79 |
| 9 | | 06'35" (+00'27") | 997 / 9000 | 194 / 77 |
| 10 | | 06'32" (+00'24") | 1006 / 10006 | 191 / 79 |
| 11 | | 06'37" (+00'29") | 996 / 11003 | 194 / 77 |
| 12 | | 06'49" (+00'41") | 100 / 11103 | 190 / 77 |
11月累積里程 : 337.77 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'40" | 00:13'07" |
| 3 | 06'16" | 00:19'23" |
| 4 | 06'11" | 00:25'34" |
| 5 | 06'25" | 00:31'59" |
| 6 | 06'40" | 00:38'39" |
| 7 | 06'44" | 00:45'23" |
| 8 | 06'26" | 00:51'49" |
| 9 | 06'38" | 00:58'27" |
| 10 | 06'31" | 01:04'58" |
| 11 | 06'36" | 01:11'34" |
| 11.1 | 07'10" | 01:12'19" |
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