10.3 km | 01:05:47 | 06:23/km日期: 2015-11-15 17:45 - 天氣: 正～ - 卡路里: 858 Cal - 溫度: 24°C - 濕度: 60%
Pace: 06'21" / 06'15" / 06'26" / 06'51" / 06'08" / 06'17" / 06'41" / 06'26" / 06'26" / 06'01" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'22") | 1003 / 1003 |
| 2 | | 06'16" (+00'19") | 996 / 2000 |
| 3 | | 06'21" (+00'24") | 1012 / 3012 |
| 4 | | 06'54" (+00'57") | 1004 / 4016 |
| 5 | | 06'04" (+00'07") | 995 / 5012 |
| 6 | | 06'20" (+00'23") | 1004 / 6016 |
| 7 | | 06'41" (+00'44") | 1001 / 7018 |
| 8 | | 06'23" (+00'26") | 1007 / 8025 |
| 9 | | 06'26" (+00'29") | 1010 / 9036 |
| 10 | | 05'57" | 1006 / 10042 |
| 11 | | 06'46" (+00'49") | 260 / 10303 |
11月累積里程 :
147.50 km 
ASICS GEL-KAYANO 22 LS 累積 :
1075.1 kmAndroid - Sony C5503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'15" | 00:12'36" |
| 3 | 06'26" | 00:19'02" |
| 4 | 06'51" | 00:25'53" |
| 5 | 06'08" | 00:32'01" |
| 6 | 06'17" | 00:38'18" |
| 7 | 06'41" | 00:44'59" |
| 8 | 06'26" | 00:51'25" |
| 9 | 06'26" | 00:57'51" |
| 10 | 06'01" | 01:03'52" |
| 10.3 | 06'19" | 01:05'47" |
展開計圈分析
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