16.4 km | 07:58:22 | 29:13/km日期: 2022-12-31 06:51 - 總爬升: 1549 m - 平均心率: 110 - 卡路里: 1001 Cal - 總步數: 32432 - 平均步頻: 67 - 平均步幅: 50 cm - 溫度: 16°C - 濕度: 63%
Pace: 23'31" / 29'54" / 23'47" / 18'03" / 19'30" / 27'43" / 52'17" / 21'26" / 23'33" / 23'35" / 36'57" / 27'58" / 32'21" / 31'51" / 21'18" / 21'47" / 115'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 23'32" (+05'32") | 1000 / 1000 | 77 / 55 |
| 2 | | 29'58" (+11'58") | 1001 / 2002 | 68 / 49 |
| 3 | | 24'06" (+06'06") | 1001 / 3003 | 69 / 59 |
| 4 | | 18'00" | 1000 / 4003 | 59 / 93 |
| 5 | | 21'18" (+03'18") | 1000 / 5003 | 62 / 75 |
| 6 | | 26'44" (+08'44") | 1000 / 6003 | 67 / 55 |
| 7 | | 52'10" (+34'10") | 1000 / 7004 | 61 / 31 |
| 8 | | 21'21" (+03'21") | 1000 / 8005 | 65 / 71 |
| 9 | | 23'32" (+05'32") | 1001 / 9006 | 73 / 57 |
| 10 | | 24'16" (+06'16") | 1000 / 10006 | 68 / 60 |
| 11 | | 37'07" (+19'07") | 1000 / 11007 | 73 / 36 |
| 12 | | 28'31" (+10'31") | 1000 / 12007 | 61 / 57 |
| 13 | | 43'31" (+25'31") | 1000 / 13007 | 60 / 38 |
| 14 | | 21'42" (+03'42") | 1001 / 14008 | 81 / 56 |
| 15 | | 22'47" (+04'47") | 1000 / 15009 | 77 / 56 |
| 16 | | 51'04" (+33'04") | 1000 / 16009 | 68 / 28 |
| 17 | | 23'10" (+05'10") | 359 / 16369 | 66 / 64 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 :
231.26 km 
Altra olympus-4 累積 :
87.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 23'31" | 00:23'31" |
| 2 | 29'54" | 00:53'25" |
| 3 | 23'47" | 01:17'12" |
| 4 | 18'03" | 01:35'15" |
| 5 | 19'30" | 01:54'45" |
| 6 | 27'43" | 02:22'28" |
| 7 | 52'17" | 03:14'45" |
| 8 | 21'26" | 03:36'11" |
| 9 | 23'33" | 03:59'44" |
| 10 | 23'35" | 04:23'19" |
| 11 | 36'57" | 05:00'16" |
| 12 | 27'58" | 05:28'14" |
| 13 | 32'21" | 06:00'35" |
| 14 | 31'51" | 06:32'26" |
| 15 | 21'18" | 06:53'44" |
| 16 | 21'47" | 07:15'31" |
| 16.4 | 115'41" | 07:58'22" |
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