10.3 km | 01:12:11 | 07:01/km日期: 2023-01-07 10:03 - 卡路里: 694 Cal - 平均步頻: 167
Pace: 06'43" / 06'50" / 06'29" / 06'29" / 06'40" / 06'54" / 06'39" / 07'11" / 07'23" / 08'09" / 08'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'17") | 1000 / 1000 |
2 | | 06'47" (+00'22") | 991 / 1991 |
3 | | 06'25" | 1008 / 2999 |
4 | | 06'31" (+00'06") | 1008 / 4008 |
5 | | 06'41" (+00'16") | 997 / 5005 |
6 | | 06'53" (+00'28") | 1000 / 6006 |
7 | | 06'40" (+00'15") | 1010 / 7017 |
8 | | 07'10" (+00'45") | 1001 / 8018 |
9 | | 07'20" (+00'55") | 1002 / 9020 |
10 | | 08'06" (+01'41") | 1006 / 10027 |
11 | | 08'04" (+01'39") | 272 / 10300 |
1月累積里程 :
62.75 km 迪卡儂 kipprun ultra light 累積 :
1603.2 kmAndroid - OPPO PDNM00 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'50" | 00:13'33" |
3 | 06'29" | 00:20'02" |
4 | 06'29" | 00:26'31" |
5 | 06'40" | 00:33'11" |
6 | 06'54" | 00:40'05" |
7 | 06'39" | 00:46'44" |
8 | 07'11" | 00:53'55" |
9 | 07'23" | 01:01'18" |
10 | 08'09" | 01:09'27" |
10.3 | 07'39" | 01:11'45" |