5.4 km | 00:33:44 | 06:16/km日期: 2022-12-27 19:42 - 卡路里: 288 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 70%
Pace: 07'29" / 05'31" / 05'45" / 05'51" / 05'50" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'55" (+02'24") | 1000 / 1000 |
2 | | 05'31" | 1000 / 2000 |
3 | | 05'44" (+00'13") | 1000 / 3000 |
4 | | 05'51" (+00'20") | 1000 / 4000 |
5 | | 05'50" (+00'19") | 1000 / 5000 |
6 | | 07'40" (+02'09") | 373 / 5373 |
12月累積里程 : 98.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 05'31" | 00:13'00" |
3 | 05'45" | 00:18'45" |
4 | 05'51" | 00:24'36" |
5 | 05'50" | 00:30'26" |
5.4 | 07'40" | 00:33'18" |