14.6 km | 08:26:08 | 34:37/km日期: 2023-01-01 05:18 - 卡路里: 469 Cal - 平均步頻: 118 - 溫度: 18°C - 濕度: 94%
Pace: 14'04" / 02'04" / 02'27" / 64'00" / 65'09" / 54'08" / 39'42" / 46'07" / 71'29" / 37'00" / 68'21" / 43'08" / 01'56" / 01'58" / 02'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'23" (+12'27") | 1000 / 1000 |
2 | | 02'03" (+00'07") | 1000 / 2000 |
3 | | 02'27" (+00'31") | 1000 / 3000 |
4 | | 57'02" (+55'06") | 1000 / 4000 |
5 | | 01:05'08" (+03'12") | 1000 / 5000 |
6 | | 54'08" (+52'12") | 1000 / 6000 |
7 | | 39'41" (+37'45") | 1000 / 7000 |
8 | | 46'06" (+44'10") | 1000 / 8000 |
9 | | 01:11'28" (+09'32") | 1000 / 9000 |
10 | | 37'00" (+35'04") | 1000 / 10000 |
11 | | 01:08'20" (+06'24") | 1000 / 11000 |
12 | | 43'08" (+41'12") | 1000 / 12000 |
13 | | 01'56" | 1000 / 13000 |
14 | | 01'58" (+00'02") | 1000 / 14000 |
15 | | 01'59" (+00'03") | 616 / 14616 |
1月累積里程 : 185.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'04" | 00:14'04" |
2 | 02'04" | 00:16'08" |
3 | 02'27" | 00:18'35" |
4 | 64'00" | 01:22'35" |
5 | 65'09" | 02:27'44" |
6 | 54'08" | 03:21'52" |
7 | 39'42" | 04:01'34" |
8 | 46'07" | 04:47'41" |
9 | 71'29" | 05:59'10" |
10 | 37'00" | 06:36'10" |
11 | 68'21" | 07:44'31" |
12 | 43'08" | 08:27'39" |
13 | 01'56" | 08:29'35" |
14 | 01'58" | 08:31'33" |
14.6 | 02'00" | 08:32'47" |