10.0 km | 00:57:19 | 05:43/km日期: 2023-01-02 06:35 - 平均心率: 142 - 卡路里: 674 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 90%
Pace: 06'41" / 06'22" / 05'59" / 05'49" / 05'51" / 05'38" / 05'32" / 05'31" / 05'25" / 1666'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'58") | 1000 / 1000 |
| 2 | | 06'22" (+01'03") | 1000 / 2000 |
| 3 | | 05'59" (+00'40") | 1000 / 3000 |
| 4 | | 05'48" (+00'29") | 1000 / 4000 |
| 5 | | 05'51" (+00'32") | 1000 / 5000 |
| 6 | | 05'38" (+00'19") | 1000 / 6000 |
| 7 | | 05'31" (+00'12") | 1000 / 7000 |
| 8 | | 05'31" (+00'12") | 1000 / 8000 |
| 9 | | 05'19" | 1000 / 9000 |
| 10 | | 04'59" | 1003 / 10003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 127.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'22" | 00:13'03" |
| 3 | 05'59" | 00:19'02" |
| 4 | 05'49" | 00:24'51" |
| 5 | 05'51" | 00:30'42" |
| 6 | 05'38" | 00:36'20" |
| 7 | 05'32" | 00:41'52" |
| 8 | 05'31" | 00:47'23" |
| 9 | 05'25" | 00:52'48" |
| 10.0 | 04'58" | 00:57'48" |
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