10.1 km | 01:09:27 | 06:52/km日期: 2022-12-24 05:33 - 平均心率: 138 - 卡路里: 717 Cal - 平均步頻: 170
Pace: 07'06" / 07'02" / 06'45" / 06'53" / 06'50" / 06'55" / 06'56" / 06'52" / 06'48" / 06'40" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'27") | 1000 / 1000 |
| 2 | | 07'01" (+00'22") | 1000 / 2000 |
| 3 | | 06'45" (+00'06") | 1000 / 3000 |
| 4 | | 06'53" (+00'14") | 1000 / 4000 |
| 5 | | 06'49" (+00'10") | 1000 / 5000 |
| 6 | | 06'54" (+00'15") | 1000 / 6000 |
| 7 | | 06'56" (+00'17") | 1000 / 7000 |
| 8 | | 06'52" (+00'13") | 1000 / 8000 |
| 9 | | 06'47" (+00'08") | 1000 / 9000 |
| 10 | | 06'39" | 1000 / 10000 |
| 11 | | 06'41" (+00'02") | 100 / 10100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
12月累積里程 :
96.43 km 
New Balance 1080V10 累積 :
444.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 07'02" | 00:14'08" |
| 3 | 06'45" | 00:20'53" |
| 4 | 06'53" | 00:27'46" |
| 5 | 06'50" | 00:34'36" |
| 6 | 06'55" | 00:41'31" |
| 7 | 06'56" | 00:48'27" |
| 8 | 06'52" | 00:55'19" |
| 9 | 06'48" | 01:02'07" |
| 10 | 06'40" | 01:08'47" |
| 10.1 | 06'39" | 01:09'27" |
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