15.1 km | 01:45:01 | 06:57/km日期: 2015-11-17 19:41 - 總爬升: 227 m - 卡路里: 930 Cal - 溫度: 28°C - 濕度: 85%
Pace: 07'02" / 07'08" / 06'56" / 06'52" / 06'59" / 06'50" / 07'01" / 06'57" / 06'54" / 07'00" / 07'08" / 06'45" / 06'51" / 07'26" / 06'38" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+00'25") | 997 / 997 |
2 | | 07'08" (+00'36") | 1001 / 1999 |
3 | | 06'59" (+00'27") | 1003 / 3003 |
4 | | 06'53" (+00'21") | 997 / 4000 |
5 | | 06'54" (+00'22") | 1009 / 5010 |
6 | | 06'52" (+00'20") | 1008 / 6019 |
7 | | 06'59" (+00'27") | 988 / 7008 |
8 | | 06'56" (+00'24") | 1016 / 8024 |
9 | | 06'58" (+00'26") | 992 / 9016 |
10 | | 07'00" (+00'28") | 1001 / 10018 |
11 | | 07'05" (+00'33") | 1016 / 11034 |
12 | | 06'45" (+00'13") | 988 / 12022 |
13 | | 06'58" (+00'26") | 1010 / 13033 |
14 | | 07'20" (+00'48") | 997 / 14031 |
15 | | 06'32" | 999 / 15030 |
16 | | 07'06" (+00'34") | 61 / 15091 |
11月累積里程 :
140.67 km ASICS GT-1000 累積 :
5963.6 kmAndroid - asus ASUS_T00J 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 07'08" | 00:14'10" |
3 | 06'56" | 00:21'06" |
4 | 06'52" | 00:27'58" |
5 | 06'59" | 00:34'57" |
6 | 06'50" | 00:41'47" |
7 | 07'01" | 00:48'48" |
8 | 06'57" | 00:55'45" |
9 | 06'54" | 01:02'39" |
10 | 07'00" | 01:09'39" |
11 | 07'08" | 01:16'47" |
12 | 06'45" | 01:23'32" |
13 | 06'51" | 01:30'23" |
14 | 07'26" | 01:37'49" |
15 | 06'38" | 01:44'27" |
15.1 | 06'11" | 01:45'01" |