14.2 km | 01:27:05 | 06:09/km日期: 2023-01-01 05:41 - 總爬升: 243 m - 平均心率: 161 - 卡路里: 1265 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 98%
Pace: 06'09" / 06'08" / 06'05" / 05'57" / 06'06" / 06'38" / 06'05" / 06'52" / 06'19" / 06'14" / 06'21" / 06'14" / 06'05" / 06'07" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'12") | 1000 / 1000 |
| 2 | | 06'07" (+00'11") | 1000 / 2000 |
| 3 | | 06'05" (+00'09") | 1000 / 3000 |
| 4 | | 05'56" | 1000 / 4000 |
| 5 | | 06'06" (+00'10") | 1000 / 5000 |
| 6 | | 06'09" (+00'13") | 1000 / 6000 |
| 7 | | 06'05" (+00'09") | 1000 / 7000 |
| 8 | | 06'14" (+00'18") | 1000 / 8000 |
| 9 | | 06'18" (+00'22") | 1000 / 9000 |
| 10 | | 06'14" (+00'18") | 1000 / 10000 |
| 11 | | 06'20" (+00'24") | 1000 / 11000 |
| 12 | | 06'14" (+00'18") | 1000 / 12000 |
| 13 | | 06'04" (+00'08") | 1000 / 13000 |
| 14 | | 06'06" (+00'10") | 1000 / 14000 |
| 15 | | 14'43" (+08'47") | 56 / 14056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
1月累積里程 :
201.80 km 
Adidas Adios Pro 累積 :
682.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'08" | 00:12'17" |
| 3 | 06'05" | 00:18'22" |
| 4 | 05'57" | 00:24'19" |
| 5 | 06'06" | 00:30'25" |
| 6 | 06'38" | 00:37'03" |
| 7 | 06'05" | 00:43'08" |
| 8 | 06'52" | 00:50'00" |
| 9 | 06'19" | 00:56'19" |
| 10 | 06'14" | 01:02'33" |
| 11 | 06'21" | 01:08'54" |
| 12 | 06'14" | 01:15'08" |
| 13 | 06'05" | 01:21'13" |
| 14 | 06'07" | 01:27'20" |
| 14.1 | 14'33" | 01:28'09" |
展開計圈分析
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