14.0 km | 01:32:54 | 06:36/km日期: 2015-11-15 16:02 - 總爬升: 111 m - 卡路里: 910 Cal - 溫度: 26°C - 濕度: 65%
Pace: 05'49" / 06'37" / 06'10" / 06'13" / 06'30" / 07'44" / 07'26" / 07'36" / 07'02" / 07'13" / 05'54" / 06'36" / 06'23" / 05'21" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'56") | 908 / 908 |
2 | | 05'55" (+01'05") | 427 / 1335 |
3 | | 06'47" (+01'57") | 382 / 1718 |
4 | | 06'51" (+02'01") | 366 / 2084 |
5 | | 06'06" (+01'16") | 529 / 2614 |
6 | | 06'16" (+01'26") | 369 / 2983 |
7 | | 05'00" (+00'10") | 59 / 3043 |
8 | | 05'51" (+01'01") | 367 / 3411 |
9 | | 06'46" (+01'56") | 403 / 3814 |
10 | | 06'37" (+01'47") | 513 / 4328 |
11 | | 06'53" (+02'03") | 321 / 4650 |
12 | | 06'39" (+01'49") | 879 / 5529 |
13 | | 08'08" (+03'18") | 341 / 5871 |
14 | | 07'38" (+02'48") | 800 / 6672 |
15 | | 06'55" (+02'05") | 401 / 7073 |
16 | | 07'28" (+02'38") | 319 / 7392 |
17 | | 06'37" (+01'47") | 45 / 7438 |
18 | | 08'48" (+03'58") | 268 / 7706 |
19 | | 07'34" (+02'44") | 360 / 8067 |
20 | | 06'28" (+01'38") | 394 / 8461 |
21 | | 07'14" (+02'24") | 403 / 8864 |
22 | | 08'35" (+03'45") | 29 / 8894 |
23 | | 06'59" (+02'09") | 354 / 9249 |
24 | | 07'08" (+02'18") | 608 / 9857 |
25 | | 06'12" (+01'22") | 555 / 10413 |
26 | | 06'04" (+01'14") | 441 / 10854 |
27 | | 06'13" (+01'23") | 449 / 11304 |
28 | | 06'36" (+01'46") | 433 / 11737 |
29 | | 06'47" (+01'57") | 402 / 12139 |
30 | | 06'32" (+01'42") | 427 / 12567 |
31 | | 06'17" (+01'27") | 439 / 13007 |
32 | | 06'05" (+01'15") | 460 / 13467 |
33 | | 04'50" | 567 / 14035 |
34 | | 09'12" (+04'22") | 14 / 14049 |
11月累積里程 :
131.80 km MIZUNO WAVE SPACER AR4 累積 :
8335.5 kmAndroid - HTC HTC Butterfly s 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 06'37" | 00:12'26" |
3 | 06'10" | 00:18'36" |
4 | 06'13" | 00:24'49" |
5 | 06'30" | 00:31'19" |
6 | 07'44" | 00:39'03" |
7 | 07'26" | 00:46'29" |
8 | 07'36" | 00:54'05" |
9 | 07'02" | 01:01'07" |
10 | 07'13" | 01:08'20" |
11 | 05'54" | 01:14'14" |
12 | 06'36" | 01:20'50" |
13 | 06'23" | 01:27'13" |
14 | 05'21" | 01:32'34" |
14.0 | 06'42" | 01:32'54" |