5.1 km | 00:59:36 | 11:36/km日期: 2022-12-31 19:20 - 卡路里: 309 Cal - 平均步頻: 154
Pace: 07'57" / 08'47" / 11'18" / 26'36" / 03'28" / 11'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'56" (+04'28") | 1000 / 1000 |
2 | | 08'47" (+05'19") | 1000 / 2000 |
3 | | 11'18" (+07'50") | 1000 / 3000 |
4 | | 26'35" (+23'07") | 1000 / 4000 |
5 | | 03'28" | 1000 / 5000 |
6 | | 11'19" (+07'51") | 133 / 5133 |
12月累積里程 : 130.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'57" | 00:07'57" |
2 | 08'47" | 00:16'44" |
3 | 11'18" | 00:28'02" |
4 | 26'36" | 00:54'38" |
5 | 03'28" | 00:58'06" |
5.1 | 11'15" | 00:59'36" |