6.1 km | 03:13:22 | 31:55/km日期: 2022-12-30 19:31 - 卡路里: 223 Cal - 平均步頻: 120 - 溫度: 15°C - 濕度: 100%
Pace: 04'33" / 02'14" / 03'05" / 02'51" / 03'14" / 12'39" / 11'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+02'42") | 1000 / 1000 |
| 2 | | 02'13" | 1000 / 2000 |
| 3 | | 03'05" (+00'52") | 1000 / 3000 |
| 4 | | 02'51" (+00'38") | 1000 / 4000 |
| 5 | | 03'13" (+01'00") | 1000 / 5000 |
| 6 | | 12'39" (+10'26") | 1000 / 6000 |
| 7 | | 23:47'41" (+45'28") | 57 / 6057 |
12月累積里程 : 130.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 02'14" | 00:06'47" |
| 3 | 03'05" | 00:09'52" |
| 4 | 02'51" | 00:12'43" |
| 5 | 03'14" | 00:15'57" |
| 6 | 12'39" | 00:28'36" |
| 6.1 | 11'20" | 00:29'15" |
展開計圈分析
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