10.4 km | 00:50:53 | 04:53/km日期: 2015-11-15 20:06 - 卡路里: 552 Cal - 溫度: 24°C - 濕度: 73%
Pace: 05'24" / 05'19" / 05'12" / 04'45" / 04'43" / 04'42" / 04'57" / 04'16" / 04'42" / 04'59" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+01'06") | 993 / 993 |
2 | | 05'17" (+01'00") | 1005 / 1998 |
3 | | 05'12" (+00'55") | 997 / 2996 |
4 | | 04'45" (+00'28") | 998 / 3995 |
5 | | 04'44" (+00'27") | 1006 / 5001 |
6 | | 04'40" (+00'23") | 994 / 5995 |
7 | | 04'55" (+00'38") | 1003 / 6999 |
8 | | 04'17" | 1006 / 8006 |
9 | | 04'43" (+00'26") | 995 / 9001 |
10 | | 04'57" (+00'40") | 1004 / 10006 |
11 | | 04'59" (+00'42") | 380 / 10386 |
11月累積里程 :
191.92 km Adidas CLIMA COOL 累積 :
1543.4 kmVoice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'19" | 00:10'43" |
3 | 05'12" | 00:15'55" |
4 | 04'45" | 00:20'40" |
5 | 04'43" | 00:25'23" |
6 | 04'42" | 00:30'05" |
7 | 04'57" | 00:35'02" |
8 | 04'16" | 00:39'18" |
9 | 04'42" | 00:44'00" |
10 | 04'59" | 00:48'59" |
10.4 | 04'55" | 00:50'53" |