10.4 km | 00:52:26 | 05:03/km日期: 2022-12-31 12:06 - 平均心率: 157 - 卡路里: 716 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 81%
Pace: 05'11" / 04'39" / 05'17" / 05'11" / 05'02" / 04'58" / 04'59" / 04'51" / 05'00" / 05'11" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'39") | 1000 / 1000 |
| 2 | | 04'38" | 1000 / 2000 |
| 3 | | 05'16" (+00'38") | 1000 / 3000 |
| 4 | | 05'11" (+00'33") | 1000 / 4000 |
| 5 | | 05'01" (+00'23") | 1000 / 5000 |
| 6 | | 04'58" (+00'20") | 1000 / 6000 |
| 7 | | 04'59" (+00'21") | 1000 / 7000 |
| 8 | | 04'51" (+00'13") | 1000 / 8000 |
| 9 | | 05'00" (+00'22") | 1000 / 9000 |
| 10 | | 05'10" (+00'32") | 1000 / 10000 |
| 11 | | 05'24" (+00'46") | 373 / 10373 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
12月累積里程 :
151.18 km 
1代Y拖 黑旋風2 累積 :
601.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'39" | 00:09'50" |
| 3 | 05'17" | 00:15'07" |
| 4 | 05'11" | 00:20'18" |
| 5 | 05'02" | 00:25'20" |
| 6 | 04'58" | 00:30'18" |
| 7 | 04'59" | 00:35'17" |
| 8 | 04'51" | 00:40'08" |
| 9 | 05'00" | 00:45'08" |
| 10 | 05'11" | 00:50'19" |
| 10.4 | 05'23" | 00:52'20" |
展開計圈分析
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