27.1 km | 02:11:09 | 04:50/km日期: 2022-12-31 06:53 - 卡路里: 2048 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 93%
Pace: 04'58" / 05'03" / 09'07" / 04'49" / 04'43" / 05'23" / 09'13" / 04'52" / 04'49" / 04'48" / 06'09" / 04'54" / 04'57" / 04'54" / 04'48" / 04'48" / 07'00" / 04'54" / 05'51" / 04'52" / 04'44" / 06'50" / 04'53" / 04'55" / 04'55" / 04'41" / 04'19" / 04'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'47") | 1000 / 1000 |
2 | | 05'01" (+00'43") | 1000 / 2000 |
3 | | 04'58" (+00'40") | 1000 / 3000 |
4 | | 04'49" (+00'31") | 1000 / 4000 |
5 | | 04'43" (+00'25") | 1000 / 5000 |
6 | | 04'52" (+00'34") | 1000 / 6000 |
7 | | 04'41" (+00'23") | 1000 / 7000 |
8 | | 04'51" (+00'33") | 1000 / 8000 |
9 | | 04'50" (+00'32") | 1000 / 9000 |
10 | | 04'47" (+00'29") | 1000 / 10000 |
11 | | 04'44" (+00'26") | 1000 / 11000 |
12 | | 04'54" (+00'36") | 1000 / 12000 |
13 | | 04'56" (+00'38") | 1000 / 13000 |
14 | | 04'55" (+00'37") | 1000 / 14000 |
15 | | 04'46" (+00'28") | 1000 / 15000 |
16 | | 04'47" (+00'29") | 1000 / 16000 |
17 | | 04'53" (+00'35") | 1000 / 17000 |
18 | | 04'54" (+00'36") | 1000 / 18000 |
19 | | 05'07" (+00'49") | 1000 / 19000 |
20 | | 04'52" (+00'34") | 1000 / 20000 |
21 | | 04'44" (+00'26") | 1000 / 21000 |
22 | | 04'42" (+00'24") | 1000 / 22000 |
23 | | 04'52" (+00'34") | 1000 / 23000 |
24 | | 04'55" (+00'37") | 1000 / 24000 |
25 | | 04'54" (+00'36") | 1000 / 25000 |
26 | | 04'41" (+00'23") | 1000 / 26000 |
27 | | 04'18" | 1000 / 27000 |
28 | | 04'17" | 91 / 27091 |
12月累積里程 : 324.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 05'03" | 00:10'01" |
3 | 09'07" | 00:19'08" |
4 | 04'49" | 00:23'57" |
5 | 04'43" | 00:28'40" |
6 | 05'23" | 00:34'03" |
7 | 09'13" | 00:43'16" |
8 | 04'52" | 00:48'08" |
9 | 04'49" | 00:52'57" |
10 | 04'48" | 00:57'45" |
11 | 06'09" | 01:03'54" |
12 | 04'54" | 01:08'48" |
13 | 04'57" | 01:13'45" |
14 | 04'54" | 01:18'39" |
15 | 04'48" | 01:23'27" |
16 | 04'48" | 01:28'15" |
17 | 07'00" | 01:35'15" |
18 | 04'54" | 01:40'09" |
19 | 05'51" | 01:46'00" |
20 | 04'52" | 01:50'52" |
21 | 04'44" | 01:55'36" |
22 | 06'50" | 02:02'26" |
23 | 04'53" | 02:07'19" |
24 | 04'55" | 02:12'14" |
25 | 04'55" | 02:17'09" |
26 | 04'41" | 02:21'50" |
27 | 04'19" | 02:26'09" |
27.1 | 04'11" | 02:26'32" |