13.0 km | 01:22:10 | 06:19/km日期: 2015-11-16 13:48 - 卡路里: 947 Cal - 總步數: 11616 - 平均步頻: 141 - 平均步幅: 111 cm - 溫度: 30°C - 濕度: 66%
Pace: 06'13" / 06'03" / 06'00" / 06'02" / 05'52" / 05'58" / 06'12" / 05'49" / 05'52" / 05'50" / 07'15" / 06'16" / 07'59" / 272'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'22") | 1009 / 1009 | 162 / 99 |
| 2 | | 06'05" (+00'18") | 992 / 2001 | 166 / 98 |
| 3 | | 06'01" (+00'14") | 1007 / 3009 | 165 / 100 |
| 4 | | 06'01" (+00'14") | 1002 / 4012 | 167 / 98 |
| 5 | | 05'51" (+00'04") | 998 / 5010 | 168 / 101 |
| 6 | | 05'56" (+00'09") | 992 / 6003 | 167 / 100 |
| 7 | | 06'15" (+00'28") | 1002 / 7006 | 150 / 106 |
| 8 | | 05'47" | 994 / 8000 | 160 / 107 |
| 9 | | 05'51" (+00'04") | 1000 / 9000 | 167 / 101 |
| 10 | | 05'50" (+00'03") | 1010 / 10010 | 165 / 103 |
| 11 | | 07'14" (+01'27") | 1002 / 11013 | 99 / 139 |
| 12 | | 06'19" (+00'32") | 987 / 12001 | 114 / 137 |
| 13 | | 08'41" (+02'54") | 1001 / 13003 | 39 / 294 |
| 14 | | 01:25'27" (+19'40") | 0 / 13003 | 60 / 19 |
11月累積里程 : 229.78 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'03" | 00:12'16" |
| 3 | 06'00" | 00:18'16" |
| 4 | 06'02" | 00:24'18" |
| 5 | 05'52" | 00:30'10" |
| 6 | 05'58" | 00:36'08" |
| 7 | 06'12" | 00:42'20" |
| 8 | 05'49" | 00:48'09" |
| 9 | 05'52" | 00:54'01" |
| 10 | 05'50" | 00:59'51" |
| 11 | 07'15" | 01:07'06" |
| 12 | 06'16" | 01:13'22" |
| 13 | 07'59" | 01:21'21" |
| 13.0 | 220'43" | 01:22'10" |
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