42.2 km | 03:48:32 | 05:25/km日期: 2015-11-15 06:29 - 卡路里: 3645 Cal - 溫度: 19°C - 濕度: 94%
Pace: 05'43" / 05'08" / 05'24" / 05'14" / 05'19" / 05'18" / 05'11" / 05'34" / 05'08" / 05'23" / 05'06" / 05'14" / 05'11" / 05'10" / 05'10" / 05'09" / 05'26" / 05'06" / 05'24" / 05'37" / 04'45" / 05'35" / 05'05" / 05'23" / 05'12" / 05'12" / 05'41" / 05'14" / 06'00" / 05'20" / 05'22" / 06'08" / 05'19" / 05'24" / 05'44" / 05'37" / 05'56" / 05'37" / 05'56" / 05'40" / 05'37" / 05'41" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'34") | 997 / 997 |
2 | | 05'07" (+00'02") | 994 / 1992 |
3 | | 05'21" (+00'16") | 1000 / 2992 |
4 | | 05'15" (+00'10") | 1005 / 3998 |
5 | | 05'19" (+00'14") | 999 / 4998 |
6 | | 05'21" (+00'16") | 1006 / 6004 |
7 | | 05'11" (+00'06") | 999 / 7004 |
8 | | 05'31" (+00'26") | 1007 / 8011 |
9 | | 05'10" (+00'05") | 1008 / 9019 |
10 | | 05'20" (+00'15") | 1000 / 10019 |
11 | | 05'07" (+00'02") | 995 / 11015 |
12 | | 05'15" (+00'10") | 1005 / 12021 |
13 | | 05'08" (+00'03") | 1002 / 13023 |
14 | | 05'09" (+00'04") | 1005 / 14029 |
15 | | 05'14" (+00'09") | 1008 / 15038 |
16 | | 05'05" | 1001 / 16039 |
17 | | 05'25" (+00'20") | 992 / 17031 |
18 | | 05'10" (+00'05") | 1014 / 18046 |
19 | | 05'20" (+00'15") | 997 / 19044 |
20 | | 05'10" (+00'05") | 1048 / 20093 |
21 | | 05'08" (+00'03") | 955 / 21048 |
22 | | 05'37" (+00'32") | 1004 / 22052 |
23 | | 05'05" | 1008 / 23061 |
24 | | 05'22" (+00'17") | 1001 / 24062 |
25 | | 05'14" (+00'09") | 1002 / 25065 |
26 | | 05'06" (+00'01") | 1000 / 26065 |
27 | | 05'42" (+00'37") | 1008 / 27074 |
28 | | 05'17" (+00'12") | 1006 / 28080 |
29 | | 05'56" (+00'51") | 1009 / 29089 |
30 | | 05'16" (+00'11") | 1005 / 30094 |
31 | | 05'26" (+00'21") | 993 / 31088 |
32 | | 06'05" (+01'00") | 999 / 32087 |
33 | | 05'22" (+00'17") | 1012 / 33100 |
34 | | 05'22" (+00'17") | 994 / 34095 |
35 | | 05'43" (+00'38") | 1009 / 35104 |
36 | | 05'38" (+00'33") | 995 / 36099 |
37 | | 05'54" (+00'49") | 1008 / 37108 |
38 | | 05'37" (+00'32") | 996 / 38104 |
39 | | 05'58" (+00'53") | 1013 / 39118 |
40 | | 05'42" (+00'37") | 988 / 40106 |
41 | | 05'37" (+00'32") | 1016 / 41122 |
42 | | 05'41" (+00'36") | 988 / 42111 |
43 | | 06'23" (+01'18") | 78 / 42189 |
11月累積里程 : 241.05 km
Android - OPPO R7plusf 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'08" | 00:10'51" |
3 | 05'24" | 00:16'15" |
4 | 05'14" | 00:21'29" |
5 | 05'19" | 00:26'48" |
6 | 05'18" | 00:32'06" |
7 | 05'11" | 00:37'17" |
8 | 05'34" | 00:42'51" |
9 | 05'08" | 00:47'59" |
10 | 05'23" | 00:53'22" |
11 | 05'06" | 00:58'28" |
12 | 05'14" | 01:03'42" |
13 | 05'11" | 01:08'53" |
14 | 05'10" | 01:14'03" |
15 | 05'10" | 01:19'13" |
16 | 05'09" | 01:24'22" |
17 | 05'26" | 01:29'48" |
18 | 05'06" | 01:34'54" |
19 | 05'24" | 01:40'18" |
20 | 05'37" | 01:45'55" |
21 | 04'45" | 01:50'40" |
22 | 05'35" | 01:56'15" |
23 | 05'05" | 02:01'20" |
24 | 05'23" | 02:06'43" |
25 | 05'12" | 02:11'55" |
26 | 05'12" | 02:17'07" |
27 | 05'41" | 02:22'48" |
28 | 05'14" | 02:28'02" |
29 | 06'00" | 02:34'02" |
30 | 05'20" | 02:39'22" |
31 | 05'22" | 02:44'44" |
32 | 06'08" | 02:50'52" |
33 | 05'19" | 02:56'11" |
34 | 05'24" | 03:01'35" |
35 | 05'44" | 03:07'19" |
36 | 05'37" | 03:12'56" |
37 | 05'56" | 03:18'52" |
38 | 05'37" | 03:24'29" |
39 | 05'56" | 03:30'25" |
40 | 05'40" | 03:36'05" |
41 | 05'37" | 03:41'42" |
42 | 05'41" | 03:47'23" |
42.2 | 06'03" | 03:48'32" |