21.2 km | 02:14:39 | 06:20/km日期: 2015-11-15 05:29 - 總爬升: 150 m - 地點: 禾家→148線道 - 天氣: 涼 - 卡路里: 1527 Cal - 溫度: 21°C - 濕度: 92%
Pace: 07'34" / 06'58" / 06'32" / 06'29" / 07'05" / 06'34" / 05'58" / 06'20" / 05'35" / 05'53" / 06'32" / 05'46" / 05'34" / 05'30" / 06'17" / 05'50" / 05'07" / 05'09" / 06'01" / 05'57" / 09'18" / 12'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'33" (+02'25") | 1000 / 1000 |
2 | | 06'55" (+01'47") | 1005 / 2006 |
3 | | 06'30" (+01'22") | 991 / 2997 |
4 | | 06'27" (+01'19") | 1015 / 4012 |
5 | | 07'10" (+02'02") | 1003 / 5015 |
6 | | 06'30" (+01'22") | 1006 / 6022 |
7 | | 06'00" (+00'52") | 993 / 7015 |
8 | | 06'14" (+01'06") | 1013 / 8028 |
9 | | 05'35" (+00'27") | 998 / 9027 |
10 | | 05'55" (+00'47") | 1008 / 10036 |
11 | | 06'29" (+01'21") | 1010 / 11047 |
12 | | 05'42" (+00'34") | 995 / 12042 |
13 | | 05'37" (+00'29") | 1001 / 13043 |
14 | | 05'29" (+00'21") | 1012 / 14056 |
15 | | 06'39" (+01'31") | 998 / 15054 |
16 | | 05'24" (+00'16") | 1007 / 16062 |
17 | | 05'08" | 1012 / 17074 |
18 | | 05'11" (+00'03") | 993 / 18067 |
19 | | 06'01" (+00'53") | 1012 / 19080 |
20 | | 06'03" (+00'55") | 997 / 20078 |
21 | | 09'35" (+04'27") | 1004 / 21083 |
22 | | 14'31" (+09'23") | 125 / 21208 |
11月累積里程 : 178.97 km
Android - Sony C6602 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 06'58" | 00:14'32" |
3 | 06'32" | 00:21'04" |
4 | 06'29" | 00:27'33" |
5 | 07'05" | 00:34'38" |
6 | 06'34" | 00:41'12" |
7 | 05'58" | 00:47'10" |
8 | 06'20" | 00:53'30" |
9 | 05'35" | 00:59'05" |
10 | 05'53" | 01:04'58" |
11 | 06'32" | 01:11'30" |
12 | 05'46" | 01:17'16" |
13 | 05'34" | 01:22'50" |
14 | 05'30" | 01:28'20" |
15 | 06'17" | 01:34'37" |
16 | 05'50" | 01:40'27" |
17 | 05'07" | 01:45'34" |
18 | 05'09" | 01:50'43" |
19 | 06'01" | 01:56'44" |
20 | 05'57" | 02:02'41" |
21 | 09'18" | 02:11'59" |
21.2 | 12'48" | 02:14'39" |