11.3 km | 01:15:54 | 06:44/km日期: 2015-11-13 06:21 - 總爬升: 103 m - 卡路里: 609 Cal - 溫度: 22°C - 濕度: 88%
Pace: 10'48" / 06'39" / 06'26" / 06'16" / 06'10" / 05'54" / 06'07" / 06'01" / 05'42" / 05'57" / 07'30" / 08'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'43" (+05'02") | 991 / 991 |
| 2 | | 06'39" (+00'58") | 1007 / 1999 |
| 3 | | 06'25" (+00'44") | 997 / 2997 |
| 4 | | 06'19" (+00'38") | 1008 / 4005 |
| 5 | | 06'11" (+00'30") | 1012 / 5018 |
| 6 | | 05'54" (+00'13") | 998 / 6017 |
| 7 | | 06'03" (+00'22") | 992 / 7009 |
| 8 | | 06'00" (+00'19") | 1018 / 8028 |
| 9 | | 05'41" | 999 / 9028 |
| 10 | | 05'58" (+00'17") | 994 / 10023 |
| 11 | | 07'25" (+01'44") | 1002 / 11025 |
| 12 | | 09'41" (+04'00") | 244 / 11269 |
11月累積里程 : 317.80 km
Android - Sony D6503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'48" | 00:10'48" |
| 2 | 06'39" | 00:17'27" |
| 3 | 06'26" | 00:23'53" |
| 4 | 06'16" | 00:30'09" |
| 5 | 06'10" | 00:36'19" |
| 6 | 05'54" | 00:42'13" |
| 7 | 06'07" | 00:48'20" |
| 8 | 06'01" | 00:54'21" |
| 9 | 05'42" | 01:00'03" |
| 10 | 05'57" | 01:06'00" |
| 11 | 07'30" | 01:13'30" |
| 11.3 | 08'54" | 01:15'54" |
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