10.1 km | 00:59:04 | 05:51/km日期: 2015-11-13 21:51 - 卡路里: 599 Cal - 總步數: 11092 - 平均步頻: 187 - 平均步幅: 90 cm - 溫度: 27°C - 濕度: 83%
Pace: 06'13" / 06'00" / 06'09" / 06'00" / 05'51" / 05'55" / 05'55" / 05'49" / 05'38" / 05'06" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+01'09") | 1004 / 1004 | 182 / 88 |
| 2 | | 05'59" (+00'57") | 1000 / 2005 | 186 / 89 |
| 3 | | 06'09" (+01'07") | 1007 / 3013 | 185 / 87 |
| 4 | | 05'56" (+00'54") | 1001 / 4015 | 186 / 90 |
| 5 | | 05'50" (+00'48") | 1001 / 5017 | 186 / 91 |
| 6 | | 05'55" (+00'53") | 1006 / 6023 | 186 / 90 |
| 7 | | 05'52" (+00'50") | 1007 / 7031 | 187 / 90 |
| 8 | | 05'46" (+00'44") | 1008 / 8040 | 188 / 91 |
| 9 | | 05'37" (+00'35") | 1002 / 9042 | 190 / 93 |
| 10 | | 05'02" | 1000 / 10043 | 199 / 99 |
| 11 | | 05'08" (+00'06") | 90 / 10133 | 201 / 96 |
11月累積里程 :
130.53 km 
Le Coq Sportif BWR-1511 累積 :
405.0 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'00" | 00:12'13" |
| 3 | 06'09" | 00:18'22" |
| 4 | 06'00" | 00:24'22" |
| 5 | 05'51" | 00:30'13" |
| 6 | 05'55" | 00:36'08" |
| 7 | 05'55" | 00:42'03" |
| 8 | 05'49" | 00:47'52" |
| 9 | 05'38" | 00:53'30" |
| 10 | 05'06" | 00:58'36" |
| 10.1 | 05'08" | 00:59'04" |
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