9.1 km | 00:58:49 | 06:28/km日期: 2015-11-13 05:10 - 卡路里: 523 Cal - 總步數: 9916 - 平均步頻: 168 - 平均步幅: 91 cm - 溫度: 22°C - 濕度: 88%
Pace: 07'14" / 06'13" / 06'35" / 06'23" / 06'13" / 06'06" / 05'54" / 06'38" / 06'46" / 08'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'12" (+01'16") | 1003 / 1003 | 146 / 94 |
2 | | 06'11" (+00'15") | 1003 / 2007 | 181 / 88 |
3 | | 06'32" (+00'36") | 1007 / 3014 | 182 / 83 |
4 | | 06'22" (+00'26") | 1010 / 4025 | 181 / 86 |
5 | | 06'08" (+00'12") | 1008 / 5033 | 182 / 89 |
6 | | 06'02" (+00'06") | 1000 / 6034 | 182 / 90 |
7 | | 05'56" | 1001 / 7035 | 182 / 92 |
8 | | 06'40" (+00'44") | 1003 / 8038 | 147 / 101 |
9 | | 06'38" (+00'42") | 1006 / 9044 | 145 / 103 |
10 | | 08'16" (+02'20") | 90 / 9135 | 98 / 122 |
11月累積里程 : 465.97 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 06'13" | 00:13'27" |
3 | 06'35" | 00:20'02" |
4 | 06'23" | 00:26'25" |
5 | 06'13" | 00:32'38" |
6 | 06'06" | 00:38'44" |
7 | 05'54" | 00:44'38" |
8 | 06'38" | 00:51'16" |
9 | 06'46" | 00:58'02" |
9.1 | 08'38" | 00:58'49" |