10.0 km | 00:52:35 | 05:14/km日期: 2015-11-13 15:11 - 卡路里: 676 Cal - 總步數: 9042 - 平均步頻: 171 - 平均步幅: 110 cm - 溫度: 24°C - 濕度: 89%
Pace: 04'43" / 05'03" / 05'31" / 05'27" / 05'34" / 05'00" / 04'52" / 05'19" / 05'25" / 05'21" / 14'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'40" | 1009 / 1009 | 169 / 126 |
2 | | 05'03" (+00'23") | 1008 / 2017 | 171 / 115 |
3 | | 05'27" (+00'47") | 1006 / 3024 | 172 / 105 |
4 | | 05'28" (+00'48") | 1002 / 4026 | 172 / 105 |
5 | | 05'31" (+00'51") | 1004 / 5031 | 172 / 105 |
6 | | 04'58" (+00'18") | 1006 / 6037 | 173 / 116 |
7 | | 04'55" (+00'15") | 1007 / 7044 | 171 / 118 |
8 | | 05'16" (+00'36") | 1000 / 8044 | 172 / 109 |
9 | | 05'26" (+00'46") | 1004 / 9049 | 173 / 105 |
10 | | 05'19" (+00'39") | 1006 / 10055 | 171 / 109 |
11月累積里程 : 130.72 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 05'03" | 00:09'46" |
3 | 05'31" | 00:15'17" |
4 | 05'27" | 00:20'44" |
5 | 05'34" | 00:26'18" |
6 | 05'00" | 00:31'18" |
7 | 04'52" | 00:36'10" |
8 | 05'19" | 00:41'29" |
9 | 05'25" | 00:46'54" |
10 | 05'21" | 00:52'15" |
10.0 | 14'29" | 00:52'35" |