42.6 km | 07:05:41 | 09:58/km日期: 2023-02-19 07:01 - 總爬升: 526 m - 卡路里: 3684 Cal - 溫度: 16°C - 濕度: 87%
Pace: 08'46" / 07'16" / 07'26" / 07'19" / 07'57" / 09'24" / 08'36" / 10'21" / 08'47" / 07'18" / 09'07" / 09'47" / 08'20" / 11'47" / 08'59" / 10'00" / 08'50" / 09'43" / 12'49" / 12'57" / 10'29" / 13'04" / 10'27" / 09'52" / 11'30" / 11'53" / 10'33" / 10'02" / 11'42" / 09'42" / 11'06" / 11'22" / 10'44" / 11'45" / 11'26" / 09'17" / 09'31" / 11'03" / 09'57" / 09'44" / 09'56" / 08'57" / 09'38" /
2月累積里程 : 42.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'46" | 00:08'46" |
2 | 07'16" | 00:16'02" |
3 | 07'26" | 00:23'28" |
4 | 07'19" | 00:30'47" |
5 | 07'57" | 00:38'44" |
6 | 09'24" | 00:48'08" |
7 | 08'36" | 00:56'44" |
8 | 10'21" | 01:07'05" |
9 | 08'47" | 01:15'52" |
10 | 07'18" | 01:23'10" |
11 | 09'07" | 01:32'17" |
12 | 09'47" | 01:42'04" |
13 | 08'20" | 01:50'24" |
14 | 11'47" | 02:02'11" |
15 | 08'59" | 02:11'10" |
16 | 10'00" | 02:21'10" |
17 | 08'50" | 02:30'00" |
18 | 09'43" | 02:39'43" |
19 | 12'49" | 02:52'32" |
20 | 12'57" | 03:05'29" |
21 | 10'29" | 03:15'58" |
22 | 13'04" | 03:29'02" |
23 | 10'27" | 03:39'29" |
24 | 09'52" | 03:49'21" |
25 | 11'30" | 04:00'51" |
26 | 11'53" | 04:12'44" |
27 | 10'33" | 04:23'17" |
28 | 10'02" | 04:33'19" |
29 | 11'42" | 04:45'01" |
30 | 09'42" | 04:54'43" |
31 | 11'06" | 05:05'49" |
32 | 11'22" | 05:17'11" |
33 | 10'44" | 05:27'55" |
34 | 11'45" | 05:39'40" |
35 | 11'26" | 05:51'06" |
36 | 09'17" | 06:00'23" |
37 | 09'31" | 06:09'54" |
38 | 11'03" | 06:20'57" |
39 | 09'57" | 06:30'54" |
40 | 09'44" | 06:40'38" |
41 | 09'56" | 06:50'34" |
42 | 08'57" | 06:59'31" |
42.6 | 09'34" | 07:05'41" |