9.0 km | 01:00:57 | 06:45/km日期: 2022-12-27 07:02 - 平均心率: 135 - 卡路里: 721 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 69%
Pace: 06'51" / 06'41" / 06'50" / 06'49" / 07'01" / 06'46" / 06'41" / 06'36" / 06'39" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'16") | 1000 / 1000 |
| 2 | | 06'40" (+00'05") | 1000 / 2000 |
| 3 | | 06'50" (+00'15") | 1000 / 3000 |
| 4 | | 06'48" (+00'13") | 1000 / 4000 |
| 5 | | 07'00" (+00'25") | 1000 / 5000 |
| 6 | | 06'46" (+00'11") | 1000 / 6000 |
| 7 | | 06'40" (+00'05") | 1000 / 7000 |
| 8 | | 06'35" | 1000 / 8000 |
| 9 | | 06'38" (+00'03") | 1000 / 9000 |
| 10 | | 06'06" | 10 / 9010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
12月累積里程 :
124.93 km 
UA Hovr Sonic 累積 :
573.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'41" | 00:13'32" |
| 3 | 06'50" | 00:20'22" |
| 4 | 06'49" | 00:27'11" |
| 5 | 07'01" | 00:34'12" |
| 6 | 06'46" | 00:40'58" |
| 7 | 06'41" | 00:47'39" |
| 8 | 06'36" | 00:54'15" |
| 9 | 06'39" | 01:00'54" |
| 9.0 | 06'31" | 01:00'58" |
展開計圈分析
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