10.7 km | 00:58:07 | 05:25/km日期: 2015-11-11 19:51 - 卡路里: 578 Cal - 總步數: 10826 - 平均步頻: 186 - 平均步幅: 98 cm - 溫度: 21°C - 濕度: 74%
Pace: 05'31" / 05'35" / 05'21" / 05'25" / 05'27" / 05'24" / 05'21" / 05'19" / 05'22" / 05'24" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+00'12") | 1004 / 1004 | 188 / 96 |
2 | | 05'33" (+00'16") | 1005 / 2009 | 190 / 94 |
3 | | 05'19" (+00'02") | 1003 / 3013 | 190 / 98 |
4 | | 05'23" (+00'06") | 1003 / 4016 | 187 / 98 |
5 | | 05'28" (+00'11") | 1004 / 5021 | 186 / 97 |
6 | | 05'21" (+00'04") | 1006 / 6027 | 187 / 99 |
7 | | 05'19" (+00'02") | 1004 / 7031 | 186 / 100 |
8 | | 05'17" | 1004 / 8036 | 184 / 102 |
9 | | 05'21" (+00'04") | 1002 / 9038 | 183 / 101 |
10 | | 05'22" (+00'05") | 1003 / 10042 | 184 / 100 |
11 | | 05'32" (+00'15") | 706 / 10748 | 176 / 102 |
11月累積里程 : 141.75 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'35" | 00:11'06" |
3 | 05'21" | 00:16'27" |
4 | 05'25" | 00:21'52" |
5 | 05'27" | 00:27'19" |
6 | 05'24" | 00:32'43" |
7 | 05'21" | 00:38'04" |
8 | 05'19" | 00:43'23" |
9 | 05'22" | 00:48'45" |
10 | 05'24" | 00:54'09" |
10.7 | 05'37" | 00:58'07" |