10.3 km | 00:51:06 | 04:57/km日期: 2022-12-24 16:03 - 卡路里: 557 Cal - 平均步頻: 189 - 溫度: 18°C - 濕度: 44%
Pace: 05'38" / 05'04" / 04'53" / 05'00" / 04'49" / 04'53" / 04'45" / 04'47" / 04'51" / 04'39" / 04'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'57") | 994 / 994 |
2 | | 05'06" (+00'29") | 1007 / 2001 |
3 | | 04'51" (+00'14") | 1005 / 3006 |
4 | | 04'58" (+00'21") | 992 / 3999 |
5 | | 04'50" (+00'13") | 1008 / 5008 |
6 | | 04'53" (+00'16") | 999 / 6007 |
7 | | 04'44" (+00'07") | 1002 / 7010 |
8 | | 04'47" (+00'10") | 997 / 8007 |
9 | | 04'50" (+00'13") | 1001 / 9008 |
10 | | 04'37" | 1004 / 10013 |
11 | | 04'34" | 312 / 10325 |
12月累積里程 : 184.48 km
Android - Sony XQ-AU52 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'04" | 00:10'42" |
3 | 04'53" | 00:15'35" |
4 | 05'00" | 00:20'35" |
5 | 04'49" | 00:25'24" |
6 | 04'53" | 00:30'17" |
7 | 04'45" | 00:35'02" |
8 | 04'47" | 00:39'49" |
9 | 04'51" | 00:44'40" |
10 | 04'39" | 00:49'19" |
10.3 | 04'23" | 00:50'45" |