16.0 km | 01:27:28 | 05:27/km日期: 2022-12-23 15:54 - 卡路里: 1001 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 49%
Pace: 05'25" / 05'09" / 04'20" / 04'57" / 05'04" / 04'59" / 04'37" / 05'15" / 05'08" / 04'25" / 05'20" / 05'16" / 04'59" / 04'59" / 05'41" / 04'58" / 05'49" / 95'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+01'07") | 1003 / 1003 |
2 | | 05'09" (+00'53") | 998 / 2001 |
3 | | 04'16" | 1234 / 3235 |
4 | | 05'15" (+00'59") | 1006 / 4242 |
5 | | 04'56" (+00'40") | 1090 / 5332 |
6 | | 04'32" (+00'16") | 1225 / 6557 |
7 | | 05'22" (+01'06") | 992 / 7550 |
8 | | 05'12" (+00'56") | 1001 / 8552 |
9 | | 04'27" (+00'11") | 1224 / 9777 |
10 | | 05'21" (+01'05") | 994 / 10771 |
11 | | 05'56" (+01'40") | 999 / 11770 |
12 | | 04'40" (+00'24") | 1178 / 12949 |
13 | | 04'53" (+00'37") | 1149 / 14098 |
14 | | 05'34" (+01'18") | 994 / 15093 |
15 | | 05'03" (+00'47") | 1102 / 16196 |
12月累積里程 : 210.59 km
Android - samsung SM-A315G 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'09" | 00:10'34" |
3 | 04'20" | 00:14'54" |
4 | 04'57" | 00:19'51" |
5 | 05'04" | 00:24'55" |
6 | 04'59" | 00:29'54" |
7 | 04'37" | 00:34'31" |
8 | 05'15" | 00:39'46" |
9 | 05'08" | 00:44'54" |
10 | 04'25" | 00:49'19" |
11 | 05'20" | 00:54'39" |
12 | 05'16" | 00:59'55" |
13 | 04'59" | 01:04'54" |
14 | 04'59" | 01:09'53" |
15 | 05'41" | 01:15'34" |
16 | 04'58" | 01:20'32" |
17 | 05'49" | 01:26'21" |
16.5 | -1'-52" | 01:27'18" |