10.0 km | 01:03:39 | 06:20/km日期: 2015-11-06 16:33 - 卡路里: 852 Cal - 溫度: 30°C - 濕度: 68%
Pace: 06'18" / 06'24" / 06'37" / 05'55" / 05'57" / 06'01" / 05'53" / 05'57" / 05'54" / 06'09" / 62'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'26") | 1002 / 1002 |
2 | | 06'23" (+00'32") | 1006 / 2008 |
3 | | 06'35" (+00'44") | 1010 / 3019 |
4 | | 05'56" (+00'05") | 1012 / 4031 |
5 | | 05'57" (+00'06") | 1015 / 5047 |
6 | | 06'00" (+00'09") | 1007 / 6054 |
7 | | 05'51" | 1012 / 7066 |
8 | | 05'56" (+00'05") | 1009 / 8075 |
9 | | 05'54" (+00'03") | 1011 / 9087 |
10 | | 07'12" (+01'21") | 1009 / 10096 |
11月累積里程 : 282.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'24" | 00:12'42" |
3 | 06'37" | 00:19'19" |
4 | 05'55" | 00:25'14" |
5 | 05'57" | 00:31'11" |
6 | 06'01" | 00:37'12" |
7 | 05'53" | 00:43'05" |
8 | 05'57" | 00:49'02" |
9 | 05'54" | 00:54'56" |
10 | 06'09" | 01:01'05" |
10.0 | 62'36" | 01:03'39" |