8.0 km | 00:49:30 | 06:10/km日期: 2015-11-12 16:26 - 地點: 高雄公園 - 天氣: 適合練跑 - 卡路里: 592 Cal - 溫度: 27°C - 濕度: 80%
Pace: 06'20" / 06'17" / 06'08" / 05'59" / 06'05" / 06'14" / 06'19" / 06'04" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'21") | 1000 / 1000 |
2 | | 06'16" (+00'17") | 1000 / 2000 |
3 | | 06'07" (+00'08") | 1000 / 3000 |
4 | | 05'59" | 1000 / 4000 |
5 | | 06'04" (+00'05") | 1000 / 5000 |
6 | | 06'14" (+00'15") | 1000 / 6000 |
7 | | 06'18" (+00'19") | 1000 / 7000 |
8 | | 06'04" (+00'05") | 1000 / 8000 |
9 | | 04'14" | 16 / 8016 |
11月累積里程 :
135.28 km MIZUNO WAVE IMPETUS 3 累積 :
824.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'17" | 00:12'37" |
3 | 06'08" | 00:18'45" |
4 | 05'59" | 00:24'44" |
5 | 06'05" | 00:30'49" |
6 | 06'14" | 00:37'03" |
7 | 06'19" | 00:43'22" |
8 | 06'04" | 00:49'26" |
8.0 | 04'07" | 00:49'30" |