10.8 km | 01:42:32 | 09:27/km日期: 2015-11-11 06:14 - 卡路里: 585 Cal - 總步數: 14982 - 平均步頻: 146 - 平均步幅: 72 cm - 溫度: 21°C - 濕度: 79%
Pace: 09'50" / 11'09" / 10'11" / 11'56" / 07'35" / 09'20" / 08'13" / 12'07" / 07'57" / 07'36" / 07'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'46" (+02'20") | 1005 / 1005 | 153 / 66 |
2 | | 11'07" (+03'41") | 1002 / 2008 | 133 / 67 |
3 | | 10'07" (+02'41") | 1005 / 3013 | 154 / 63 |
4 | | 11'56" (+04'30") | 1005 / 4019 | 129 / 64 |
5 | | 07'30" (+00'04") | 1007 / 5026 | 165 / 80 |
6 | | 09'14" (+01'48") | 1003 / 6029 | 163 / 66 |
7 | | 08'21" (+00'55") | 1001 / 7031 | 166 / 71 |
8 | | 12'05" (+04'39") | 1002 / 8033 | 110 / 74 |
9 | | 07'55" (+00'29") | 1009 / 9043 | 166 / 75 |
10 | | 07'26" | 1008 / 10050 | 174 / 76 |
11 | | 07'41" (+00'15") | 848 / 10899 | 106 / 122 |
11月累積里程 : 45.78 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'50" | 00:09'50" |
2 | 11'09" | 00:20'59" |
3 | 10'11" | 00:31'10" |
4 | 11'56" | 00:43'06" |
5 | 07'35" | 00:50'41" |
6 | 09'20" | 01:00'01" |
7 | 08'13" | 01:08'14" |
8 | 12'07" | 01:20'21" |
9 | 07'57" | 01:28'18" |
10 | 07'36" | 01:35'54" |
10.8 | 07'49" | 01:42'32" |