12.3 km | 01:31:29 | 07:26/km日期: 2022-12-22 19:58 - 總爬升: 187 m - 卡路里: 774 Cal - 平均步頻: 64 - 溫度: 16°C - 濕度: 39%
Pace: 07'45" / 07'41" / 05'19" / 05'16" / 05'13" / 05'54" / 04'57" / 04'53" / 05'09" / 05'12" / 11'10" / 16'31" / 17'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'27" (+04'54") | 502 / 502 |
2 | | 05'56" (+01'23") | 505 / 1008 |
3 | | 08'39" (+04'06") | 535 / 1543 |
4 | | 06'30" (+01'57") | 494 / 2037 |
5 | | 05'51" (+01'18") | 492 / 2530 |
6 | | 04'43" (+00'10") | 496 / 3026 |
7 | | 05'24" (+00'51") | 505 / 3532 |
8 | | 05'07" (+00'34") | 496 / 4028 |
9 | | 05'10" (+00'37") | 506 / 4535 |
10 | | 05'09" (+00'36") | 497 / 5033 |
11 | | 04'58" (+00'25") | 499 / 5532 |
12 | | 06'58" (+02'25") | 499 / 6031 |
13 | | 04'33" | 511 / 6542 |
14 | | 05'17" (+00'44") | 494 / 7037 |
15 | | 04'39" (+00'06") | 504 / 7541 |
16 | | 05'08" (+00'35") | 511 / 8053 |
17 | | 05'03" (+00'30") | 500 / 8553 |
18 | | 05'10" (+00'37") | 493 / 9046 |
19 | | 05'11" (+00'38") | 514 / 9561 |
20 | | 05'07" (+00'34") | 501 / 10062 |
21 | | 12'21" (+07'48") | 500 / 10562 |
22 | | 11'00" (+06'27") | 499 / 11062 |
23 | | 23'51" (+19'18") | 490 / 11552 |
24 | | 10'44" (+06'11") | 508 / 12061 |
25 | | 13'28" (+08'55") | 269 / 12330 |
12月累積里程 : 297.28 km
Android - samsung SM-M325FV 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 07'41" | 00:15'26" |
3 | 05'19" | 00:20'45" |
4 | 05'16" | 00:26'01" |
5 | 05'13" | 00:31'14" |
6 | 05'54" | 00:37'08" |
7 | 04'57" | 00:42'05" |
8 | 04'53" | 00:46'58" |
9 | 05'09" | 00:52'07" |
10 | 05'12" | 00:57'19" |
11 | 11'10" | 01:08'29" |
12 | 16'31" | 01:25'00" |
12.3 | 15'07" | 01:30'00" |