21.2 km | 03:08:17 | 08:52/km日期: 2022-12-27 17:56 - 總爬升: 522 m - 卡路里: 413 Cal - 平均步頻: 100 - 溫度: 17°C - 濕度: 69%
Pace: 06'38" / 08'00" / 12'49" / 08'04" / 08'06" / 07'42" / 11'55" / 07'58" / 08'02" / 08'45" / 07'22" / 06'49" / 06'55" / 10'53" / 06'43" / 12'59" / 05'53" / 06'50" / 07'49" / 07'25" / 07'59" / 26'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" | 1010 / 1010 |
| 2 | | 07'58" (+01'25") | 1002 / 2012 |
| 3 | | 12'39" (+06'06") | 1031 / 3044 |
| 4 | | 08'11" (+01'38") | 1002 / 4047 |
| 5 | | 07'58" (+01'25") | 1010 / 5058 |
| 6 | | 07'47" (+01'14") | 1018 / 6076 |
| 7 | | 11'14" (+04'41") | 1166 / 7242 |
| 8 | | 08'01" (+01'28") | 1000 / 8243 |
| 9 | | 08'38" (+02'05") | 1002 / 9245 |
| 10 | | 08'05" (+01'32") | 993 / 10238 |
| 11 | | 07'17" (+00'44") | 1008 / 11247 |
| 12 | | 06'45" (+00'12") | 1058 / 12305 |
| 13 | | 10'54" (+04'21") | 998 / 13303 |
| 14 | | 06'50" (+00'17") | 999 / 14303 |
| 15 | | 06'39" (+00'06") | 1006 / 15309 |
| 16 | | 11'42" (+05'09") | 1076 / 16386 |
| 17 | | 06'53" (+00'20") | 1004 / 17390 |
| 18 | | 07'25" (+00'52") | 1000 / 18390 |
| 19 | | 07'27" (+00'54") | 1087 / 19477 |
| 20 | | 07'27" (+00'54") | 1090 / 20568 |
| 21 | | 08'18" (+01'45") | 989 / 21557 |
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