17.8 km | 02:02:31 | 06:53/km日期: 2015-11-11 03:48 - 卡路里: 1166 Cal - 總步數: 22252 - 平均步頻: 181 - 平均步幅: 79 cm - 溫度: 21°C - 濕度: 79%
Pace: 07'42" / 07'06" / 07'04" / 07'12" / 06'48" / 06'58" / 06'49" / 07'32" / 07'04" / 06'59" / 06'53" / 06'42" / 06'50" / 06'43" / 06'44" / 06'17" / 06'21" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'39" (+01'22") | 1006 / 1006 | 180 / 72 |
2 | | 07'06" (+00'49") | 997 / 2004 | 184 / 76 |
3 | | 07'04" (+00'47") | 998 / 3002 | 179 / 78 |
4 | | 07'12" (+00'55") | 999 / 4002 | 171 / 80 |
5 | | 06'50" (+00'33") | 1005 / 5007 | 183 / 79 |
6 | | 06'55" (+00'38") | 994 / 6002 | 185 / 78 |
7 | | 06'50" (+00'33") | 1005 / 7007 | 183 / 79 |
8 | | 07'34" (+01'17") | 993 / 8001 | 169 / 77 |
9 | | 07'02" (+00'45") | 1002 / 9003 | 183 / 77 |
10 | | 06'56" (+00'39") | 1004 / 10008 | 182 / 78 |
11 | | 06'53" (+00'36") | 998 / 11006 | 183 / 79 |
12 | | 06'44" (+00'27") | 993 / 11999 | 181 / 81 |
13 | | 06'47" (+00'30") | 1006 / 13006 | 183 / 80 |
14 | | 06'46" (+00'29") | 1001 / 14007 | 183 / 80 |
15 | | 06'43" (+00'26") | 996 / 15004 | 183 / 80 |
16 | | 06'17" | 999 / 16003 | 185 / 85 |
17 | | 06'19" (+00'02") | 996 / 16999 | 184 / 85 |
18 | | 06'15" | 755 / 17755 | 183 / 87 |
11月累積里程 : 441.87 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 07'06" | 00:14'48" |
3 | 07'04" | 00:21'52" |
4 | 07'12" | 00:29'04" |
5 | 06'48" | 00:35'52" |
6 | 06'58" | 00:42'50" |
7 | 06'49" | 00:49'39" |
8 | 07'32" | 00:57'11" |
9 | 07'04" | 01:04'15" |
10 | 06'59" | 01:11'14" |
11 | 06'53" | 01:18'07" |
12 | 06'42" | 01:24'49" |
13 | 06'50" | 01:31'39" |
14 | 06'43" | 01:38'22" |
15 | 06'44" | 01:45'06" |
16 | 06'17" | 01:51'23" |
17 | 06'21" | 01:57'44" |
17.8 | 06'19" | 02:02'31" |