9.0 km | 00:59:42 | 06:37/km日期: 2015-11-10 15:33 - 地點: 高雄公園 - 天氣: 適合跑步 - 卡路里: 665 Cal - 溫度: 28°C - 濕度: 77%
Pace: 06'49" / 06'52" / 06'39" / 06'34" / 06'28" / 06'28" / 06'32" / 06'34" / 06'45" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'21") | 1000 / 1000 |
| 2 | | 06'52" (+00'25") | 1000 / 2000 |
| 3 | | 06'39" (+00'12") | 1000 / 3000 |
| 4 | | 06'33" (+00'06") | 1000 / 4000 |
| 5 | | 06'27" | 1000 / 5000 |
| 6 | | 06'28" (+00'01") | 1000 / 6000 |
| 7 | | 06'32" (+00'05") | 1000 / 7000 |
| 8 | | 06'33" (+00'06") | 1000 / 8000 |
| 9 | | 06'44" (+00'17") | 1000 / 9000 |
| 10 | | 05'19" | 5 / 9005 |
11月累積里程 :
135.28 km 
MIZUNO WAVE IMPETUS 3 累積 :
824.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'52" | 00:13'41" |
| 3 | 06'39" | 00:20'20" |
| 4 | 06'34" | 00:26'54" |
| 5 | 06'28" | 00:33'22" |
| 6 | 06'28" | 00:39'50" |
| 7 | 06'32" | 00:46'22" |
| 8 | 06'34" | 00:52'56" |
| 9 | 06'45" | 00:59'41" |
| 9.0 | 03'12" | 00:59'42" |
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