10.0 km | 00:51:30 | 05:08/km日期: 2015-11-10 04:51 - 卡路里: 676 Cal - 溫度: 21°C - 濕度: 76%
Pace: 05'41" / 05'33" / 05'13" / 05'09" / 05'04" / 05'11" / 05'10" / 04'56" / 04'51" / 04'41" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+01'01") | 1000 / 1000 |
2 | | 05'33" (+00'53") | 1000 / 2000 |
3 | | 05'13" (+00'33") | 1000 / 3000 |
4 | | 05'09" (+00'29") | 1000 / 4000 |
5 | | 05'03" (+00'23") | 1000 / 5000 |
6 | | 05'11" (+00'31") | 1000 / 6000 |
7 | | 05'08" (+00'28") | 1000 / 7000 |
8 | | 04'56" (+00'16") | 1000 / 8000 |
9 | | 04'50" (+00'10") | 1000 / 9000 |
10 | | 04'40" | 1000 / 10000 |
11 | | 03'26" | 10 / 10010 |
11月累積里程 :
285.12 km UA SpeedForm-Apollo 累積 :
201.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'33" | 00:11'14" |
3 | 05'13" | 00:16'27" |
4 | 05'09" | 00:21'36" |
5 | 05'04" | 00:26'40" |
6 | 05'11" | 00:31'51" |
7 | 05'10" | 00:37'01" |
8 | 04'56" | 00:41'57" |
9 | 04'51" | 00:46'48" |
10 | 04'41" | 00:51'29" |
10.0 | 03'11" | 00:51'31" |