10.0 km | 00:55:47 | 05:34/km日期: 2015-11-10 18:04 - 地點: 風禾公園 - 天氣: 涼爽 風大 - 卡路里: 823 Cal - 溫度: 20°C - 濕度: 81%
Pace: 05'41" / 05'53" / 05'50" / 05'44" / 05'38" / 05'41" / 05'23" / 05'20" / 05'11" / 05'03" / 19'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'39") | 1002 / 1002 |
| 2 | | 05'53" (+00'52") | 1005 / 2007 |
| 3 | | 05'48" (+00'47") | 1004 / 3011 |
| 4 | | 05'46" (+00'45") | 1001 / 4012 |
| 5 | | 05'52" (+00'51") | 1009 / 5022 |
| 6 | | 05'25" (+00'24") | 1004 / 6026 |
| 7 | | 05'20" (+00'19") | 1004 / 7031 |
| 8 | | 05'20" (+00'19") | 1011 / 8043 |
| 9 | | 05'11" (+00'10") | 998 / 9041 |
| 10 | | 05'01" | 1004 / 10046 |
11月累積里程 : 118.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'53" | 00:11'34" |
| 3 | 05'50" | 00:17'24" |
| 4 | 05'44" | 00:23'08" |
| 5 | 05'38" | 00:28'46" |
| 6 | 05'41" | 00:34'27" |
| 7 | 05'23" | 00:39'50" |
| 8 | 05'20" | 00:45'10" |
| 9 | 05'11" | 00:50'21" |
| 10 | 05'03" | 00:55'24" |
| 10.0 | 19'10" | 00:55'47" |
留言 
展開計圈分析
