10.0 km | 00:45:49 | 04:33/km日期: 2015-10-28 22:15 - 卡路里: 505 Cal - 總步數: 8340 - 平均步頻: 182 - 平均步幅: 120 cm - 溫度: 25°C - 濕度: 76%
Pace: 04'40" / 04'25" / 04'16" / 04'21" / 04'20" / 04'29" / 04'35" / 04'41" / 04'45" / 04'33" / 19'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'40" (+00'26") | 1010 / 1010 | 175 / 122 |
| 2 | | 04'19" (+00'05") | 1007 / 2018 | 180 / 127 |
| 3 | | 04'14" | 1004 / 3022 | 183 / 128 |
| 4 | | 04'19" (+00'05") | 1003 / 4026 | 185 / 124 |
| 5 | | 04'21" (+00'07") | 1007 / 5033 | 186 / 123 |
| 6 | | 04'25" (+00'11") | 1000 / 6034 | 185 / 121 |
| 7 | | 04'35" (+00'21") | 1007 / 7041 | 186 / 116 |
| 8 | | 04'37" (+00'23") | 1002 / 8044 | 186 / 116 |
| 9 | | 04'47" (+00'33") | 1003 / 9047 | 186 / 112 |
| 10 | | 04'33" (+00'19") | 1009 / 10057 | 184 / 119 |
10月累積里程 : 551.98 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'25" | 00:09'05" |
| 3 | 04'16" | 00:13'21" |
| 4 | 04'21" | 00:17'42" |
| 5 | 04'20" | 00:22'02" |
| 6 | 04'29" | 00:26'31" |
| 7 | 04'35" | 00:31'06" |
| 8 | 04'41" | 00:35'47" |
| 9 | 04'45" | 00:40'32" |
| 10 | 04'33" | 00:45'05" |
| 10.0 | 19'45" | 00:45'49" |
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