10.0 km | 00:48:34 | 04:50/km日期: 2015-10-29 22:31 - 卡路里: 504 Cal - 總步數: 8824 - 平均步頻: 181 - 平均步幅: 113 cm - 溫度: 26°C - 濕度: 77%
Pace: 05'21" / 04'46" / 04'52" / 04'55" / 04'51" / 04'55" / 04'46" / 04'41" / 04'39" / 04'40" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" (+00'44") | 1001 / 1001 | 171 / 109 |
| 2 | | 04'45" (+00'09") | 1001 / 2003 | 179 / 117 |
| 3 | | 04'51" (+00'15") | 1002 / 3006 | 178 / 115 |
| 4 | | 04'53" (+00'17") | 1005 / 4011 | 181 / 112 |
| 5 | | 04'49" (+00'13") | 1004 / 5016 | 182 / 113 |
| 6 | | 04'55" (+00'19") | 1008 / 6024 | 183 / 110 |
| 7 | | 04'44" (+00'08") | 1003 / 7028 | 183 / 114 |
| 8 | | 04'39" (+00'03") | 1004 / 8032 | 184 / 115 |
| 9 | | 04'36" | 1009 / 9042 | 187 / 116 |
| 10 | | 04'38" (+00'02") | 1003 / 10045 | 187 / 114 |
10月累積里程 : 551.98 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 04'46" | 00:10'07" |
| 3 | 04'52" | 00:14'59" |
| 4 | 04'55" | 00:19'54" |
| 5 | 04'51" | 00:24'45" |
| 6 | 04'55" | 00:29'40" |
| 7 | 04'46" | 00:34'26" |
| 8 | 04'41" | 00:39'07" |
| 9 | 04'39" | 00:43'46" |
| 10 | 04'40" | 00:48'26" |
| 10.0 | 08'42" | 00:48'34" |
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