10.0 km | 01:03:34 | 06:20/km日期: 2015-11-11 20:44 - 卡路里: 613 Cal - 總步數: 11588 - 平均步頻: 182 - 平均步幅: 86 cm - 溫度: 21°C - 濕度: 75%
Pace: 06'30" / 06'33" / 06'31" / 06'21" / 06'17" / 06'17" / 06'28" / 06'02" / 06'08" / 06'14" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+00'28") | 1001 / 1001 | 181 / 84 |
2 | | 06'30" (+00'29") | 1005 / 2007 | 181 / 84 |
3 | | 06'31" (+00'30") | 1009 / 3016 | 181 / 84 |
4 | | 06'17" (+00'16") | 1009 / 4026 | 182 / 87 |
5 | | 06'11" (+00'10") | 1003 / 5029 | 182 / 88 |
6 | | 06'17" (+00'16") | 1009 / 6039 | 182 / 87 |
7 | | 06'23" (+00'22") | 1001 / 7040 | 180 / 86 |
8 | | 06'01" | 1001 / 8042 | 182 / 90 |
9 | | 06'10" (+00'09") | 1005 / 9047 | 183 / 88 |
10 | | 06'11" (+00'10") | 1002 / 10050 | 184 / 87 |
11月累積里程 : 106.65 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'33" | 00:13'03" |
3 | 06'31" | 00:19'34" |
4 | 06'21" | 00:25'55" |
5 | 06'17" | 00:32'12" |
6 | 06'17" | 00:38'29" |
7 | 06'28" | 00:44'57" |
8 | 06'02" | 00:50'59" |
9 | 06'08" | 00:57'07" |
10 | 06'14" | 01:03'21" |
10.0 | 06'59" | 01:03'34" |