11.9 km | 01:30:08 | 07:35/km日期: 2015-11-12 20:55 - 地點: 青草湖 - 卡路里: 770 Cal - 溫度: 23°C - 濕度: 86%
Pace: 06'55" / 07'21" / 07'22" / 07'34" / 07'33" / 06'58" / 07'59" / 07'43" / 08'11" / 07'45" / 08'03" / 07'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" | 963 / 963 |
2 | | 07'21" (+00'32") | 1008 / 1972 |
3 | | 07'15" (+00'26") | 994 / 2967 |
4 | | 07'39" (+00'50") | 1000 / 3968 |
5 | | 07'28" (+00'39") | 1016 / 4984 |
6 | | 07'03" (+00'14") | 989 / 5973 |
7 | | 07'55" (+01'06") | 1006 / 6980 |
8 | | 07'41" (+00'52") | 1009 / 7989 |
9 | | 08'16" (+01'27") | 996 / 8986 |
10 | | 07'46" (+00'57") | 1001 / 9987 |
11 | | 08'01" (+01'12") | 997 / 10985 |
12 | | 07'41" (+00'52") | 894 / 11879 |
11月累積里程 : 32.55 km
Android - asus ASUS_Z008D 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 07'21" | 00:14'16" |
3 | 07'22" | 00:21'38" |
4 | 07'34" | 00:29'12" |
5 | 07'33" | 00:36'45" |
6 | 06'58" | 00:43'43" |
7 | 07'59" | 00:51'42" |
8 | 07'43" | 00:59'25" |
9 | 08'11" | 01:07'36" |
10 | 07'45" | 01:15'21" |
11 | 08'03" | 01:23'24" |
11.9 | 07'39" | 01:30'08" |