22.5 km | 02:21:31 | 06:17/km日期: 2015-11-15 06:45 - 總爬升: 117 m - 卡路里: 1417 Cal - 溫度: 19°C - 濕度: 94%
Pace: 05'25" / 05'08" / 05'14" / 05'30" / 05'33" / 06'50" / 05'43" / 06'03" / 06'02" / 06'44" / 06'12" / 07'23" / 06'24" / 06'34" / 07'51" / 06'27" / 06'56" / 06'06" / 06'51" / 06'19" / 06'46" / 06'12" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'12") | 993 / 993 |
2 | | 05'10" | 1008 / 2002 |
3 | | 05'10" | 996 / 2998 |
4 | | 05'32" (+00'22") | 1007 / 4006 |
5 | | 05'32" (+00'22") | 1002 / 5009 |
6 | | 06'50" (+01'40") | 999 / 6008 |
7 | | 05'45" (+00'35") | 1008 / 7016 |
8 | | 06'01" (+00'51") | 990 / 8007 |
9 | | 06'00" (+00'50") | 1004 / 9011 |
10 | | 06'42" (+01'32") | 1017 / 10029 |
11 | | 06'16" (+01'06") | 988 / 11017 |
12 | | 07'17" (+02'07") | 1011 / 12029 |
13 | | 06'27" (+01'17") | 1006 / 13035 |
14 | | 06'32" (+01'22") | 1001 / 14036 |
15 | | 07'49" (+02'39") | 1004 / 15041 |
16 | | 06'26" (+01'16") | 1001 / 16042 |
17 | | 06'56" (+01'46") | 998 / 17040 |
18 | | 06'11" (+01'01") | 1007 / 18048 |
19 | | 06'44" (+01'34") | 997 / 19045 |
20 | | 06'23" (+01'13") | 1001 / 20046 |
21 | | 06'45" (+01'35") | 1016 / 21063 |
22 | | 06'13" (+01'03") | 990 / 22054 |
23 | | 06'45" (+01'35") | 436 / 22490 |
11月累積里程 : 109.59 km
Android - Sony Ericsson LT26i 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'08" | 00:10'33" |
3 | 05'14" | 00:15'47" |
4 | 05'30" | 00:21'17" |
5 | 05'33" | 00:26'50" |
6 | 06'50" | 00:33'40" |
7 | 05'43" | 00:39'23" |
8 | 06'03" | 00:45'26" |
9 | 06'02" | 00:51'28" |
10 | 06'44" | 00:58'12" |
11 | 06'12" | 01:04'24" |
12 | 07'23" | 01:11'47" |
13 | 06'24" | 01:18'11" |
14 | 06'34" | 01:24'45" |
15 | 07'51" | 01:32'36" |
16 | 06'27" | 01:39'03" |
17 | 06'56" | 01:45'59" |
18 | 06'06" | 01:52'05" |
19 | 06'51" | 01:58'56" |
20 | 06'19" | 02:05'15" |
21 | 06'46" | 02:12'01" |
22 | 06'12" | 02:18'13" |
22.5 | 06'43" | 02:21'31" |