21.2 km | 01:51:49 | 05:16/km日期: 2022-12-17 06:06 - 平均心率: 148 - 卡路里: 1597 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 92%
Pace: 06'43" / 05'17" / 07'48" / 05'12" / 05'06" / 05'24" / 05'03" / 05'12" / 05'05" / 05'08" / 05'12" / 05'15" / 05'25" / 05'23" / 05'28" / 05'24" / 05'10" / 05'31" / 05'09" / 05'07" / 05'14" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'33") | 1000 / 1000 |
| 2 | | 05'16" (+00'13") | 1000 / 2000 |
| 3 | | 05'40" (+00'37") | 1000 / 3000 |
| 4 | | 05'12" (+00'09") | 1000 / 4000 |
| 5 | | 05'06" (+00'03") | 1000 / 5000 |
| 6 | | 05'06" (+00'03") | 1000 / 6000 |
| 7 | | 05'03" | 1000 / 7000 |
| 8 | | 05'11" (+00'08") | 1000 / 8000 |
| 9 | | 05'05" (+00'02") | 1000 / 9000 |
| 10 | | 05'07" (+00'04") | 1000 / 10000 |
| 11 | | 05'11" (+00'08") | 1000 / 11000 |
| 12 | | 05'14" (+00'11") | 1000 / 12000 |
| 13 | | 05'25" (+00'22") | 1000 / 13000 |
| 14 | | 05'22" (+00'19") | 1000 / 14000 |
| 15 | | 05'28" (+00'25") | 1000 / 15000 |
| 16 | | 05'23" (+00'20") | 1000 / 16000 |
| 17 | | 05'10" (+00'07") | 1000 / 17000 |
| 18 | | 05'30" (+00'27") | 1000 / 18000 |
| 19 | | 05'09" (+00'06") | 1000 / 19000 |
| 20 | | 05'06" (+00'03") | 1000 / 20000 |
| 21 | | 05'14" (+00'11") | 1000 / 21000 |
| 22 | | 05'02" | 215 / 21215 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
12月累積里程 :
213.39 km 
亞瑟士 Magic speed2 黑 累積 :
397.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 05'17" | 00:12'00" |
| 3 | 07'48" | 00:19'48" |
| 4 | 05'12" | 00:25'00" |
| 5 | 05'06" | 00:30'06" |
| 6 | 05'24" | 00:35'30" |
| 7 | 05'03" | 00:40'33" |
| 8 | 05'12" | 00:45'45" |
| 9 | 05'05" | 00:50'50" |
| 10 | 05'08" | 00:55'58" |
| 11 | 05'12" | 01:01'10" |
| 12 | 05'15" | 01:06'25" |
| 13 | 05'25" | 01:11'50" |
| 14 | 05'23" | 01:17'13" |
| 15 | 05'28" | 01:22'41" |
| 16 | 05'24" | 01:28'05" |
| 17 | 05'10" | 01:33'15" |
| 18 | 05'31" | 01:38'46" |
| 19 | 05'09" | 01:43'55" |
| 20 | 05'07" | 01:49'02" |
| 21 | 05'14" | 01:54'16" |
| 21.2 | 05'01" | 01:55'21" |
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