42.5 km | 04:00:46 | 05:40/km日期: 2022-12-18 06:31 - 總爬升: 127 m - 卡路里: 2713 Cal - 平均步頻: 182 - 溫度: 10°C - 濕度: 55%
Pace: 06'13" / 05'03" / 05'03" / 04'56" / 05'07" / 04'59" / 05'01" / 05'03" / 05'20" / 05'05" / 05'14" / 05'07" / 05'19" / 05'11" / 05'20" / 05'27" / 05'14" / 05'19" / 05'20" / 05'10" / 05'36" / 05'23" / 05'23" / 05'30" / 05'28" / 05'41" / 05'20" / 05'47" / 05'52" / 05'37" / 06'16" / 05'54" / 05'54" / 06'01" / 06'45" / 06'31" / 06'21" / 06'58" / 06'24" / 06'11" / 06'12" / 06'22" / 08'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'16") | 991 / 991 |
| 2 | | 05'04" (+00'09") | 997 / 1988 |
| 3 | | 05'03" (+00'08") | 1011 / 3000 |
| 4 | | 04'55" | 986 / 3986 |
| 5 | | 05'04" (+00'09") | 1007 / 4993 |
| 6 | | 04'58" (+00'03") | 1000 / 5994 |
| 7 | | 05'02" (+00'07") | 1011 / 7005 |
| 8 | | 05'04" (+00'09") | 995 / 8001 |
| 9 | | 05'18" (+00'23") | 1006 / 9007 |
| 10 | | 05'07" (+00'12") | 1007 / 10014 |
| 11 | | 05'13" (+00'18") | 1002 / 11017 |
| 12 | | 05'06" (+00'11") | 1001 / 12019 |
| 13 | | 05'16" (+00'21") | 1008 / 13027 |
| 14 | | 05'15" (+00'20") | 1003 / 14030 |
| 15 | | 05'16" (+00'21") | 1010 / 15040 |
| 16 | | 05'26" (+00'31") | 986 / 16026 |
| 17 | | 05'14" (+00'19") | 1014 / 17041 |
| 18 | | 05'18" (+00'23") | 987 / 18028 |
| 19 | | 05'19" (+00'24") | 1003 / 19031 |
| 20 | | 05'13" (+00'18") | 1003 / 20035 |
| 21 | | 05'37" (+00'42") | 1010 / 21045 |
| 22 | | 05'17" (+00'22") | 1000 / 22045 |
| 23 | | 05'24" (+00'29") | 1009 / 23055 |
| 24 | | 05'28" (+00'33") | 1003 / 24059 |
| 25 | | 05'29" (+00'34") | 996 / 25056 |
| 26 | | 05'40" (+00'45") | 1000 / 26056 |
| 27 | | 05'25" (+00'30") | 999 / 27056 |
| 28 | | 05'41" (+00'46") | 1003 / 28060 |
| 29 | | 05'51" (+00'56") | 997 / 29057 |
| 30 | | 05'41" (+00'46") | 1004 / 30062 |
| 31 | | 06'12" (+01'17") | 995 / 31058 |
| 32 | | 05'56" (+01'01") | 1007 / 32065 |
| 33 | | 05'55" (+01'00") | 999 / 33064 |
| 34 | | 05'58" (+01'03") | 1010 / 34074 |
| 35 | | 06'50" (+01'55") | 1004 / 35079 |
| 36 | | 06'26" (+01'31") | 1004 / 36084 |
| 37 | | 06'32" (+01'37") | 991 / 37076 |
| 38 | | 06'47" (+01'52") | 1008 / 38084 |
| 39 | | 06'20" (+01'25") | 1009 / 39093 |
| 40 | | 06'24" (+01'29") | 1004 / 40098 |
| 41 | | 05'59" (+01'04") | 1002 / 41100 |
| 42 | | 06'25" (+01'30") | 995 / 42096 |
| 43 | | 07'39" (+02'44") | 455 / 42551 |
12月累積里程 : 333.53 km
Android - samsung SM-A336E 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'03" | 00:11'16" |
| 3 | 05'03" | 00:16'19" |
| 4 | 04'56" | 00:21'15" |
| 5 | 05'07" | 00:26'22" |
| 6 | 04'59" | 00:31'21" |
| 7 | 05'01" | 00:36'22" |
| 8 | 05'03" | 00:41'25" |
| 9 | 05'20" | 00:46'45" |
| 10 | 05'05" | 00:51'50" |
| 11 | 05'14" | 00:57'04" |
| 12 | 05'07" | 01:02'11" |
| 13 | 05'19" | 01:07'30" |
| 14 | 05'11" | 01:12'41" |
| 15 | 05'20" | 01:18'01" |
| 16 | 05'27" | 01:23'28" |
| 17 | 05'14" | 01:28'42" |
| 18 | 05'19" | 01:34'01" |
| 19 | 05'20" | 01:39'21" |
| 20 | 05'10" | 01:44'31" |
| 21 | 05'36" | 01:50'07" |
| 22 | 05'23" | 01:55'30" |
| 23 | 05'23" | 02:00'53" |
| 24 | 05'30" | 02:06'23" |
| 25 | 05'28" | 02:11'51" |
| 26 | 05'41" | 02:17'32" |
| 27 | 05'20" | 02:22'52" |
| 28 | 05'47" | 02:28'39" |
| 29 | 05'52" | 02:34'31" |
| 30 | 05'37" | 02:40'08" |
| 31 | 06'16" | 02:46'24" |
| 32 | 05'54" | 02:52'18" |
| 33 | 05'54" | 02:58'12" |
| 34 | 06'01" | 03:04'13" |
| 35 | 06'45" | 03:10'58" |
| 36 | 06'31" | 03:17'29" |
| 37 | 06'21" | 03:23'50" |
| 38 | 06'58" | 03:30'48" |
| 39 | 06'24" | 03:37'12" |
| 40 | 06'11" | 03:43'23" |
| 41 | 06'12" | 03:49'35" |
| 42 | 06'22" | 03:55'57" |
| 42.6 | 07'20" | 04:00'00" |
展開計圈分析
留言 
