4.6 km | 00:37:24 | 08:03/km日期: 2022-08-12 18:05 - 卡路里: 387 Cal - 平均步頻: 156
Pace: 03'35" / 05'59" / 08'48" / 09'02" / 08'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'00" (+02'01") | 1000 / 1000 |
| 2 | | 05'59" | 1000 / 2000 |
| 3 | | 08'48" (+02'49") | 1000 / 3000 |
| 4 | | 09'02" (+03'03") | 1000 / 4000 |
| 5 | | 08'40" (+02'41") | 640 / 4640 |
8月累積里程 : 10.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'35" | 00:03'35" |
| 2 | 05'59" | 00:09'34" |
| 3 | 08'48" | 00:18'22" |
| 4 | 09'02" | 00:27'24" |
| 4.6 | 08'41" | 00:32'58" |
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