26.1 km | 02:40:45 | 06:10/km日期: 2022-12-16 06:38 - 平均心率: 147 - 卡路里: 1318 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 99%
Pace: 06'14" / 06'03" / 06'06" / 05'55" / 06'05" / 05'54" / 05'58" / 06'30" / 06'37" / 06'33" / 06'31" / 06'22" / 06'35" / 08'46" / 06'00" / 05'58" / 06'01" / 06'03" / 06'04" / 06'06" / 06'06" / 08'11" / 05'55" / 06'02" / 06'06" / 06'05" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'20") | 1000 / 1000 |
| 2 | | 06'03" (+00'09") | 1000 / 2000 |
| 3 | | 06'06" (+00'12") | 1000 / 3000 |
| 4 | | 05'54" | 1000 / 4000 |
| 5 | | 06'04" (+00'10") | 1000 / 5000 |
| 6 | | 05'54" | 1000 / 6000 |
| 7 | | 05'57" (+00'03") | 1000 / 7000 |
| 8 | | 06'29" (+00'35") | 1000 / 8000 |
| 9 | | 06'36" (+00'42") | 1000 / 9000 |
| 10 | | 06'33" (+00'39") | 1000 / 10000 |
| 11 | | 06'30" (+00'36") | 1000 / 11000 |
| 12 | | 06'22" (+00'28") | 1000 / 12000 |
| 13 | | 06'34" (+00'40") | 1000 / 13000 |
| 14 | | 06'32" (+00'38") | 1000 / 14000 |
| 15 | | 06'00" (+00'06") | 1000 / 15000 |
| 16 | | 05'58" (+00'04") | 1000 / 16000 |
| 17 | | 06'00" (+00'06") | 1000 / 17000 |
| 18 | | 06'03" (+00'09") | 1000 / 18000 |
| 19 | | 06'04" (+00'10") | 1000 / 19000 |
| 20 | | 06'05" (+00'11") | 1000 / 20000 |
| 21 | | 06'06" (+00'12") | 1000 / 21000 |
| 22 | | 06'02" (+00'08") | 1000 / 22000 |
| 23 | | 05'54" | 1000 / 23000 |
| 24 | | 06'01" (+00'07") | 1000 / 24000 |
| 25 | | 06'06" (+00'12") | 1000 / 25000 |
| 26 | | 06'05" (+00'11") | 1000 / 26000 |
| 27 | | 05'54" | 59 / 26059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
12月累積里程 : 899.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'03" | 00:12'17" |
| 3 | 06'06" | 00:18'23" |
| 4 | 05'55" | 00:24'18" |
| 5 | 06'05" | 00:30'23" |
| 6 | 05'54" | 00:36'17" |
| 7 | 05'58" | 00:42'15" |
| 8 | 06'30" | 00:48'45" |
| 9 | 06'37" | 00:55'22" |
| 10 | 06'33" | 01:01'55" |
| 11 | 06'31" | 01:08'26" |
| 12 | 06'22" | 01:14'48" |
| 13 | 06'35" | 01:21'23" |
| 14 | 08'46" | 01:30'09" |
| 15 | 06'00" | 01:36'09" |
| 16 | 05'58" | 01:42'07" |
| 17 | 06'01" | 01:48'08" |
| 18 | 06'03" | 01:54'11" |
| 19 | 06'04" | 02:00'15" |
| 20 | 06'06" | 02:06'21" |
| 21 | 06'06" | 02:12'27" |
| 22 | 08'11" | 02:20'38" |
| 23 | 05'55" | 02:26'33" |
| 24 | 06'02" | 02:32'35" |
| 25 | 06'06" | 02:38'41" |
| 26 | 06'05" | 02:44'46" |
| 26.1 | 06'06" | 02:45'08" |
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