8.0 km | 00:43:03 | 05:21/km日期: 2022-12-16 18:27 - 卡路里: 476 Cal - 平均步頻: 198 - 溫度: 20°C - 濕度: 76%
Pace: 05'48" / 05'22" / 05'11" / 05'14" / 05'21" / 05'23" / 05'18" / 05'18" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'37") | 1000 / 1000 |
2 | | 05'21" (+00'10") | 1000 / 2000 |
3 | | 05'11" | 1000 / 3000 |
4 | | 05'13" (+00'02") | 1000 / 4000 |
5 | | 05'21" (+00'10") | 1000 / 5000 |
6 | | 05'22" (+00'11") | 1000 / 6000 |
7 | | 05'18" (+00'07") | 1000 / 7000 |
8 | | 05'17" (+00'06") | 1000 / 8000 |
9 | | 05'02" | 29 / 8029 |
12月累積里程 : 143.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'22" | 00:11'10" |
3 | 05'11" | 00:16'21" |
4 | 05'14" | 00:21'35" |
5 | 05'21" | 00:26'56" |
6 | 05'23" | 00:32'19" |
7 | 05'18" | 00:37'37" |
8 | 05'18" | 00:42'55" |
8.0 | 05'03" | 00:43'04" |