6.2 km | 01:50:24 | 17:54/km日期: 2022-12-10 14:28 - 總爬升: 176 m - 卡路里: 307 Cal - 平均步頻: 110 - 溫度: 26°C - 濕度: 55%
Pace: 28'24" / 13'31" / 17'32" / 18'25" / 15'29" / 13'36" / 20'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 28'32" (+15'01") | 1000 / 1000 |
| 2 | | 13'31" | 1000 / 2000 |
| 3 | | 17'31" (+04'00") | 1000 / 3000 |
| 4 | | 18'25" (+04'54") | 1000 / 4000 |
| 5 | | 15'29" (+01'58") | 1000 / 5000 |
| 6 | | 13'36" (+00'05") | 1000 / 6000 |
| 7 | | 19'59" (+06'28") | 165 / 6165 |
12月累積里程 : 67.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 28'24" | 00:28'24" |
| 2 | 13'31" | 00:41'55" |
| 3 | 17'32" | 00:59'27" |
| 4 | 18'25" | 01:17'52" |
| 5 | 15'29" | 01:33'21" |
| 6 | 13'36" | 01:46'57" |
| 6.2 | 19'59" | 01:50'16" |
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