7.2 km | 00:49:15 | 06:50/km日期: 2022-12-15 17:46 - 卡路里: 333 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 97%
Pace: 07'01" / 06'57" / 06'56" / 06'40" / 06'54" / 06'40" / 08'17" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'22") | 1000 / 1000 |
| 2 | | 06'56" (+00'17") | 1000 / 2000 |
| 3 | | 06'56" (+00'17") | 1000 / 3000 |
| 4 | | 06'39" | 1000 / 4000 |
| 5 | | 06'54" (+00'15") | 1000 / 5000 |
| 6 | | 06'40" (+00'01") | 1000 / 6000 |
| 7 | | 06'42" (+00'03") | 1000 / 7000 |
| 8 | | 06'56" (+00'17") | 201 / 7201 |
12月累積里程 : 136.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'57" | 00:13'58" |
| 3 | 06'56" | 00:20'54" |
| 4 | 06'40" | 00:27'34" |
| 5 | 06'54" | 00:34'28" |
| 6 | 06'40" | 00:41'08" |
| 7 | 08'17" | 00:49'25" |
| 7.2 | 06'56" | 00:50'49" |
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