12.5 km | 01:32:36 | 07:24/km日期: 2022-12-14 15:08 - 卡路里: 946 Cal - 溫度: 15°C - 濕度: 88%
Pace: 06'46" / 06'51" / 06'45" / 06'28" / 06'16" / 06'26" / 06'26" / 06'28" / 06'25" / 06'07" / 06'17" / 13'23" / 15'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'33") | 1003 / 1003 |
| 2 | | 06'51" (+00'40") | 999 / 2002 |
| 3 | | 06'39" (+00'28") | 997 / 2999 |
| 4 | | 06'32" (+00'21") | 1006 / 4005 |
| 5 | | 06'13" (+00'02") | 1006 / 5012 |
| 6 | | 06'25" (+00'14") | 1001 / 6013 |
| 7 | | 06'27" (+00'16") | 1012 / 7025 |
| 8 | | 06'25" (+00'14") | 1005 / 8030 |
| 9 | | 06'26" (+00'15") | 993 / 9024 |
| 10 | | 06'14" (+00'03") | 1008 / 10032 |
| 11 | | 06'11" | 994 / 11026 |
| 12 | | 13'59" (+07'48") | 1017 / 12043 |
| 13 | | 13'40" (+07'29") | 498 / 12542 |
12月累積里程 :
100.81 km 
ASICS kayano28 累積 :
719.3 kmAndroid - OPPO CPH2305 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'51" | 00:13'37" |
| 3 | 06'45" | 00:20'22" |
| 4 | 06'28" | 00:26'50" |
| 5 | 06'16" | 00:33'06" |
| 6 | 06'26" | 00:39'32" |
| 7 | 06'26" | 00:45'58" |
| 8 | 06'28" | 00:52'26" |
| 9 | 06'25" | 00:58'51" |
| 10 | 06'07" | 01:04'58" |
| 11 | 06'17" | 01:11'15" |
| 12 | 13'23" | 01:24'38" |
| 12.5 | 14'23" | 01:32'25" |
Howard Shih 說推
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